William Walsh

HYROX Malaga 2025 · Men · 25-29

Full race report

William Walsh · HYROX Malaga 2025 · Men · suthperformance.com/results

Finish

1:26:04

Overall

410th

of 1,236

Age group

105th

25-29

Percentile

67%

Faster than 67% of Men

[ THE RACE ]Width is time · tap a segment

Sled Pull5:42+0:17

Division average: 5:25
Share of race: 6.6%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 5:11run 1
Slowest: 5:29run 7
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:42+0:1740%
Sandbag Lunges5:37+0:0249%
Row5:08−0:0654%
Sled Push3:47−0:1058%
Wall Balls5:27−0:3368%
Farmers Carry2:29−0:2680%
SkiErg4:19−0:5485%
Burpee Broad Jump5:25−1:1487%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:476.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.12balanced

42:23 running, 37:54 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Men median and you finish 401st instead of 410th.

Your split: 5:42
Median: 5:25
Time saved: 0:17
Places gained: +9

Projected against the 1,236 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:26:04

Overall

410th

of 1,236

Age group

105th

25-29

Percentile

67%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:23	44:22	−1:59	49%
Stations	37:54	40:58	−3:04	44%
Roxzone	5:47	6:25	−0:38	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:11	5:18	−0:07
2	SkiErg	Station	4:19	5:13	−0:54
3	Run 2	Run	5:11	5:23	−0:12
4	Sled Push	Station	3:47	3:57	−0:10
5	Run 3	Run	5:21	5:26	−0:05
6	Sled Pull	Station	5:42	5:25	+0:17
7	Run 4	Run	5:21	5:31	−0:10
8	Burpee Broad Jump	Station	5:25	6:39	−1:14
9	Run 5	Run	5:20	5:35	−0:15
10	Row	Station	5:08	5:14	−0:06
11	Run 6	Run	5:16	5:39	−0:23
12	Farmers Carry	Station	2:29	2:55	−0:26
13	Run 7	Run	5:29	5:43	−0:14
14	Sandbag Lunges	Station	5:37	5:35	+0:02
15	Run 8	Run	5:14	5:47	−0:33
16	Wall Balls	Station	5:27	6:00	−0:33
	Roxzone	Transition	5:47	6:25	−0:38
	Finish		1:26:04

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 5:11 (run 1), slowest 5:29 (run 7).
Transitions: 5:47 in the Roxzone, 6.7% of the race. In line with the division average.
Weakest station: Sled Pull at 5:42, +0:17 against the division and in the 40% percentile for this segment. Strongest is Burpee Broad Jump at 87%.
What one change is worth: Bringing Sled Pull to the division median (5:25) saves 0:17 and moves this result from 410th to 401st — 9 places. Every other split held fixed.