HYROX Malaga 2025 · Men · 25-29
Harrison Hollis · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:28run 7
- Half split
- +0:59
Dotted line is the division average for each run.
- Burpee Broad Jump5:20−1:1990%
- Farmers Carry2:14−0:4197%
- SkiErg3:53−1:20100%
- Sled Push2:27−1:30100%
- Sled Pull3:49−1:36100%
- Row3:13−2:01100%
- Sandbag Lunges4:10−1:25100%
- Wall Balls4:24−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:355.3% of the race
Sharper transitions than the division average — 2:50 of free time banked.
1.15strength
33:59 running, 29:30 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Hollis
HYROX Malaga 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:04
Overall
50th
of 1,236
Age group
14th
25-29
Percentile
96%
of this division
Where the time went
| Running | 33:59 | 44:22 | −10:23 | 51% |
|---|---|---|---|---|
| Stations | 29:30 | 40:58 | −11:28 | 44% |
| Roxzone | 3:35 | 6:25 | −2:50 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:18 | −1:19 |
| 2 | SkiErg | Station | 3:53 | 5:13 | −1:20 |
| 3 | Run 2 | Run | 4:07 | 5:23 | −1:16 |
| 4 | Sled Push | Station | 2:27 | 3:57 | −1:30 |
| 5 | Run 3 | Run | 4:09 | 5:26 | −1:17 |
| 6 | Sled Pull | Station | 3:49 | 5:25 | −1:36 |
| 7 | Run 4 | Run | 4:15 | 5:31 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:20 | 6:39 | −1:19 |
| 9 | Run 5 | Run | 4:11 | 5:35 | −1:24 |
| 10 | Row | Station | 3:13 | 5:14 | −2:01 |
| 11 | Run 6 | Run | 4:27 | 5:39 | −1:12 |
| 12 | Farmers Carry | Station | 2:14 | 2:55 | −0:41 |
| 13 | Run 7 | Run | 4:28 | 5:43 | −1:15 |
| 14 | Sandbag Lunges | Station | 4:10 | 5:35 | −1:25 |
| 15 | Run 8 | Run | 4:23 | 5:47 | −1:24 |
| 16 | Wall Balls | Station | 4:24 | 6:00 | −1:36 |
| Roxzone | Transition | 3:35 | 6:25 | −2:50 | |
| Finish | 1:07:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 62/100. Fastest run 3:59 (run 1), slowest 4:28 (run 7).
- Transitions
- 3:35 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:50.
- Weakest station
- Burpee Broad Jump at 5:20, −1:19 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.