HYROX Malaga 2025 · Men · 25-29
Joseph Turner · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 1
- Slowest
- 4:19run 8
- Half split
- +1:20
Dotted line is the division average for each run.
- Wall Balls5:03−0:5782%
- Sled Push3:10−0:4790%
- Burpee Broad Jump5:03−1:3698%
- SkiErg3:55−1:18100%
- Sled Pull3:32−1:53100%
- Row3:16−1:58100%
- Farmers Carry2:04−0:51100%
- Sandbag Lunges3:34−2:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:328.2% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.08balanced
32:06 running, 29:37 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Turner
HYROX Malaga 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:15
Overall
53rd
of 1,236
Age group
15th
25-29
Percentile
96%
of this division
Where the time went
| Running | 32:06 | 44:22 | −12:16 | 48% |
|---|---|---|---|---|
| Stations | 29:37 | 40:58 | −11:21 | 44% |
| Roxzone | 5:32 | 6:25 | −0:53 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 5:18 | −1:37 |
| 2 | SkiErg | Station | 3:55 | 5:13 | −1:18 |
| 3 | Run 2 | Run | 3:50 | 5:23 | −1:33 |
| 4 | Sled Push | Station | 3:10 | 3:57 | −0:47 |
| 5 | Run 3 | Run | 3:50 | 5:26 | −1:36 |
| 6 | Sled Pull | Station | 3:32 | 5:25 | −1:53 |
| 7 | Run 4 | Run | 4:02 | 5:31 | −1:29 |
| 8 | Burpee Broad Jump | Station | 5:03 | 6:39 | −1:36 |
| 9 | Run 5 | Run | 3:59 | 5:35 | −1:36 |
| 10 | Row | Station | 3:16 | 5:14 | −1:58 |
| 11 | Run 6 | Run | 4:11 | 5:39 | −1:28 |
| 12 | Farmers Carry | Station | 2:04 | 2:55 | −0:51 |
| 13 | Run 7 | Run | 4:14 | 5:43 | −1:29 |
| 14 | Sandbag Lunges | Station | 3:34 | 5:35 | −2:01 |
| 15 | Run 8 | Run | 4:19 | 5:47 | −1:28 |
| 16 | Wall Balls | Station | 5:03 | 6:00 | −0:57 |
| Roxzone | Transition | 5:32 | 6:25 | −0:53 | |
| Finish | 1:07:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 48/100. Fastest run 3:41 (run 1), slowest 4:19 (run 8).
- Transitions
- 5:32 in the Roxzone, 8.2% of the race. Sharper than the division average by 0:53.
- Weakest station
- Wall Balls at 5:03, −0:57 against the division and in the 82% percentile for this segment. Strongest is Sled Pull at 100%.