HYROX Malaga 2025 · Men · 40-44
William Hoffmann · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:56run 2
- Slowest
- 4:16run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- SkiErg4:36−0:3774%
- Sled Pull4:26−0:5986%
- Wall Balls4:44−1:1692%
- Farmers Carry2:17−0:3893%
- Sled Push2:38−1:19100%
- Burpee Broad Jump4:41−1:58100%
- Row3:49−1:25100%
- Sandbag Lunges4:10−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:565.8% of the race
Sharper transitions than the division average — 2:29 of free time banked.
1.04balanced
32:41 running, 31:21 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hoffmann
HYROX Malaga 2025 · Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:58
Overall
56th
of 1,236
Age group
5th
40-44
Percentile
96%
of this division
Where the time went
| Running | 32:41 | 44:22 | −11:41 | 48% |
|---|---|---|---|---|
| Stations | 31:21 | 40:58 | −9:37 | 46% |
| Roxzone | 3:56 | 6:25 | −2:29 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:18 | −1:19 |
| 2 | SkiErg | Station | 4:36 | 5:13 | −0:37 |
| 3 | Run 2 | Run | 3:56 | 5:23 | −1:27 |
| 4 | Sled Push | Station | 2:38 | 3:57 | −1:19 |
| 5 | Run 3 | Run | 3:58 | 5:26 | −1:28 |
| 6 | Sled Pull | Station | 4:26 | 5:25 | −0:59 |
| 7 | Run 4 | Run | 4:06 | 5:31 | −1:25 |
| 8 | Burpee Broad Jump | Station | 4:41 | 6:39 | −1:58 |
| 9 | Run 5 | Run | 4:09 | 5:35 | −1:26 |
| 10 | Row | Station | 3:49 | 5:14 | −1:25 |
| 11 | Run 6 | Run | 4:08 | 5:39 | −1:31 |
| 12 | Farmers Carry | Station | 2:17 | 2:55 | −0:38 |
| 13 | Run 7 | Run | 4:09 | 5:43 | −1:34 |
| 14 | Sandbag Lunges | Station | 4:10 | 5:35 | −1:25 |
| 15 | Run 8 | Run | 4:16 | 5:47 | −1:31 |
| 16 | Wall Balls | Station | 4:44 | 6:00 | −1:16 |
| Roxzone | Transition | 3:56 | 6:25 | −2:29 | |
| Finish | 1:07:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:56 (run 2), slowest 4:16 (run 8).
- Transitions
- 3:56 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:29.
- Weakest station
- SkiErg at 4:36, −0:37 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 100%.