HYROX Malaga 2025 · Men · 40-44
Muhammad Moore · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:30run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Row4:16−0:5887%
- Burpee Broad Jump5:24−1:1588%
- Farmers Carry2:14−0:4197%
- SkiErg3:59−1:1497%
- Sled Push2:22−1:35100%
- Sled Pull3:46−1:39100%
- Sandbag Lunges4:10−1:25100%
- Wall Balls3:08−2:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:278.0% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.15strength
33:46 running, 29:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Moore
HYROX Malaga 2025 · Men · 40-44 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:32
Overall
60th
of 1,236
Age group
7th
40-44
Percentile
95%
of this division
Where the time went
| Running | 33:46 | 44:22 | −10:36 | 49% |
|---|---|---|---|---|
| Stations | 29:19 | 40:58 | −11:39 | 43% |
| Roxzone | 5:27 | 6:25 | −0:58 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 5:18 | −1:21 |
| 2 | SkiErg | Station | 3:59 | 5:13 | −1:14 |
| 3 | Run 2 | Run | 4:07 | 5:23 | −1:16 |
| 4 | Sled Push | Station | 2:22 | 3:57 | −1:35 |
| 5 | Run 3 | Run | 4:11 | 5:26 | −1:15 |
| 6 | Sled Pull | Station | 3:46 | 5:25 | −1:39 |
| 7 | Run 4 | Run | 4:07 | 5:31 | −1:24 |
| 8 | Burpee Broad Jump | Station | 5:24 | 6:39 | −1:15 |
| 9 | Run 5 | Run | 4:12 | 5:35 | −1:23 |
| 10 | Row | Station | 4:16 | 5:14 | −0:58 |
| 11 | Run 6 | Run | 4:13 | 5:39 | −1:26 |
| 12 | Farmers Carry | Station | 2:14 | 2:55 | −0:41 |
| 13 | Run 7 | Run | 4:29 | 5:43 | −1:14 |
| 14 | Sandbag Lunges | Station | 4:10 | 5:35 | −1:25 |
| 15 | Run 8 | Run | 4:30 | 5:47 | −1:17 |
| 16 | Wall Balls | Station | 3:08 | 6:00 | −2:52 |
| Roxzone | Transition | 5:27 | 6:25 | −0:58 | |
| Finish | 1:08:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 59/100. Fastest run 3:57 (run 1), slowest 4:30 (run 8).
- Transitions
- 5:27 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:58.
- Weakest station
- Row at 4:16, −0:58 against the division and in the 87% percentile for this segment. Strongest is Sled Push at 100%.