HYROX Malaga 2025 · Men · 35-39
Edward Murphy · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 5:35
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 1
- Slowest
- 4:18run 5
- Half split
- +0:28
Dotted line is the division average for each run.
- Sandbag Lunges4:40−0:5583%
- Wall Balls4:41−1:1994%
- Sled Pull4:06−1:1999%
- Sled Push2:58−0:59100%
- SkiErg3:22−1:51100%
- Burpee Broad Jump4:51−1:48100%
- Row3:23−1:51100%
- Farmers Carry1:56−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:117.5% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.12balanced
33:36 running, 29:57 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Murphy
HYROX Malaga 2025 · Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:44
Overall
63rd
of 1,236
Age group
19th
35-39
Percentile
95%
of this division
Where the time went
| Running | 33:36 | 44:22 | −10:46 | 49% |
|---|---|---|---|---|
| Stations | 29:57 | 40:58 | −11:01 | 44% |
| Roxzone | 5:11 | 6:25 | −1:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 5:18 | −1:13 |
| 2 | SkiErg | Station | 3:22 | 5:13 | −1:51 |
| 3 | Run 2 | Run | 4:08 | 5:23 | −1:15 |
| 4 | Sled Push | Station | 2:58 | 3:57 | −0:59 |
| 5 | Run 3 | Run | 4:13 | 5:26 | −1:13 |
| 6 | Sled Pull | Station | 4:06 | 5:25 | −1:19 |
| 7 | Run 4 | Run | 4:08 | 5:31 | −1:23 |
| 8 | Burpee Broad Jump | Station | 4:51 | 6:39 | −1:48 |
| 9 | Run 5 | Run | 4:18 | 5:35 | −1:17 |
| 10 | Row | Station | 3:23 | 5:14 | −1:51 |
| 11 | Run 6 | Run | 4:11 | 5:39 | −1:28 |
| 12 | Farmers Carry | Station | 1:56 | 2:55 | −0:59 |
| 13 | Run 7 | Run | 4:15 | 5:43 | −1:28 |
| 14 | Sandbag Lunges | Station | 4:40 | 5:35 | −0:55 |
| 15 | Run 8 | Run | 4:18 | 5:47 | −1:29 |
| 16 | Wall Balls | Station | 4:41 | 6:00 | −1:19 |
| Roxzone | Transition | 5:11 | 6:25 | −1:14 | |
| Finish | 1:08:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:05 (run 1), slowest 4:18 (run 5).
- Transitions
- 5:11 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:14.
- Weakest station
- Sandbag Lunges at 4:40, −0:55 against the division and in the 83% percentile for this segment. Strongest is SkiErg at 100%.