HYROX Malaga 2025 · Men · 25-29
Charlie de Vries · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 5:35
- Share of race
- 7.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:24run 1
- Slowest
- 5:44run 8
- Half split
- +0:15
Dotted line is the division average for each run.
- Farmers Carry3:37+0:422%
- Sandbag Lunges6:47+1:127%
- Burpee Broad Jump7:49+1:1015%
- Sled Push4:36+0:3917%
- SkiErg5:28+0:1540%
- Row5:25+0:1143%
- Sled Pull5:23−0:0251%
- Wall Balls4:47−1:1391%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:465.1% of the race
Sharper transitions than the division average — 1:39 of free time banked.
1.02runner
44:35 running, 43:52 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Men median and you finish 652nd instead of 681st.
- Your split
- 3:37
- Median
- 2:55
- Time saved
- 0:42
- Places gained
- +29
Projected against the 1,236 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlie de Vries
HYROX Malaga 2025 · Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:13
Overall
681st
of 1,236
Age group
153rd
25-29
Percentile
45%
of this division
Where the time went
| Running | 44:35 | 44:22 | +0:13 | 48% |
|---|---|---|---|---|
| Stations | 43:52 | 40:58 | +2:54 | 47% |
| Roxzone | 4:46 | 6:25 | −1:39 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:24 | 5:18 | +0:06 |
| 2 | SkiErg | Station | 5:28 | 5:13 | +0:15 |
| 3 | Run 2 | Run | 5:27 | 5:23 | +0:04 |
| 4 | Sled Push | Station | 4:36 | 3:57 | +0:39 |
| 5 | Run 3 | Run | 5:36 | 5:26 | +0:10 |
| 6 | Sled Pull | Station | 5:23 | 5:25 | −0:02 |
| 7 | Run 4 | Run | 5:43 | 5:31 | +0:12 |
| 8 | Burpee Broad Jump | Station | 7:49 | 6:39 | +1:10 |
| 9 | Run 5 | Run | 5:28 | 5:35 | −0:07 |
| 10 | Row | Station | 5:25 | 5:14 | +0:11 |
| 11 | Run 6 | Run | 5:30 | 5:39 | −0:09 |
| 12 | Farmers Carry | Station | 3:37 | 2:55 | +0:42 |
| 13 | Run 7 | Run | 5:43 | 5:43 | ±0:00 |
| 14 | Sandbag Lunges | Station | 6:47 | 5:35 | +1:12 |
| 15 | Run 8 | Run | 5:44 | 5:47 | −0:03 |
| 16 | Wall Balls | Station | 4:47 | 6:00 | −1:13 |
| Roxzone | Transition | 4:46 | 6:25 | −1:39 | |
| Finish | 1:33:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 5:24 (run 1), slowest 5:44 (run 8).
- Transitions
- 4:46 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:39.
- Weakest station
- Farmers Carry at 3:37, +0:42 against the division and in the 2% percentile for this segment. Strongest is Wall Balls at 91%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:55) saves 0:42 and moves this result from 681st to 652nd — 29 places. Every other split held fixed.