HYROX Malaga 2025 · Men · 30-34
Harrison Green · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 1
- Slowest
- 3:30run 8
- Half split
- +0:13
Dotted line is the division average for each run.
- SkiErg2:56−2:17100%
- Sled Push2:36−1:21100%
- Sled Pull3:45−1:40100%
- Burpee Broad Jump4:14−2:25100%
- Row3:04−2:10100%
- Farmers Carry1:58−0:57100%
- Sandbag Lunges3:14−2:21100%
- Wall Balls3:06−2:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:486.8% of the race
Sharper transitions than the division average — 2:37 of free time banked.
1.10balanced
27:25 running, 24:53 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Green
HYROX Malaga 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:06
Overall
7th
of 1,236
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 27:25 | 44:22 | −16:57 | 49% |
|---|---|---|---|---|
| Stations | 24:53 | 40:58 | −16:05 | 44% |
| Roxzone | 3:48 | 6:25 | −2:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 5:18 | −1:59 |
| 2 | SkiErg | Station | 2:56 | 5:13 | −2:17 |
| 3 | Run 2 | Run | 3:27 | 5:23 | −1:56 |
| 4 | Sled Push | Station | 2:36 | 3:57 | −1:21 |
| 5 | Run 3 | Run | 3:22 | 5:26 | −2:04 |
| 6 | Sled Pull | Station | 3:45 | 5:25 | −1:40 |
| 7 | Run 4 | Run | 3:28 | 5:31 | −2:03 |
| 8 | Burpee Broad Jump | Station | 4:14 | 6:39 | −2:25 |
| 9 | Run 5 | Run | 3:28 | 5:35 | −2:07 |
| 10 | Row | Station | 3:04 | 5:14 | −2:10 |
| 11 | Run 6 | Run | 3:23 | 5:39 | −2:16 |
| 12 | Farmers Carry | Station | 1:58 | 2:55 | −0:57 |
| 13 | Run 7 | Run | 3:28 | 5:43 | −2:15 |
| 14 | Sandbag Lunges | Station | 3:14 | 5:35 | −2:21 |
| 15 | Run 8 | Run | 3:30 | 5:47 | −2:17 |
| 16 | Wall Balls | Station | 3:06 | 6:00 | −2:54 |
| Roxzone | Transition | 3:48 | 6:25 | −2:37 | |
| Finish | 56:06 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:19 (run 1), slowest 3:30 (run 8).
- Transitions
- 3:48 in the Roxzone, 6.8% of the race. Sharper than the division average by 2:37.
- Weakest station
- SkiErg at 2:56, −2:17 against the division and in the 100% percentile for this segment.