HYROX Malaga 2025 · Men · 30-34
Mohammed Watson · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:55run 1
- Slowest
- 6:28run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Sled Pull6:21+0:5616%
- Sled Push4:36+0:3917%
- SkiErg5:45+0:3230%
- Wall Balls6:31+0:3133%
- Burpee Broad Jump7:04+0:2537%
- Sandbag Lunges5:17−0:1861%
- Row4:39−0:3572%
- Farmers Carry2:34−0:2174%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:245.5% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.16strength
49:33 running, 42:47 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Men median and you finish 807th instead of 842nd.
- Your split
- 6:21
- Median
- 5:25
- Time saved
- 0:56
- Places gained
- +35
Projected against the 1,236 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Watson
HYROX Malaga 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:37:44
Overall
842nd
of 1,236
Age group
167th
30-34
Percentile
32%
of this division
Where the time went
| Running | 49:33 | 44:22 | +5:11 | 51% |
|---|---|---|---|---|
| Stations | 42:47 | 40:58 | +1:49 | 44% |
| Roxzone | 5:24 | 6:25 | −1:01 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:55 | 5:18 | +0:37 |
| 2 | SkiErg | Station | 5:45 | 5:13 | +0:32 |
| 3 | Run 2 | Run | 5:59 | 5:23 | +0:36 |
| 4 | Sled Push | Station | 4:36 | 3:57 | +0:39 |
| 5 | Run 3 | Run | 6:02 | 5:26 | +0:36 |
| 6 | Sled Pull | Station | 6:21 | 5:25 | +0:56 |
| 7 | Run 4 | Run | 6:11 | 5:31 | +0:40 |
| 8 | Burpee Broad Jump | Station | 7:04 | 6:39 | +0:25 |
| 9 | Run 5 | Run | 6:12 | 5:35 | +0:37 |
| 10 | Row | Station | 4:39 | 5:14 | −0:35 |
| 11 | Run 6 | Run | 6:25 | 5:39 | +0:46 |
| 12 | Farmers Carry | Station | 2:34 | 2:55 | −0:21 |
| 13 | Run 7 | Run | 6:21 | 5:43 | +0:38 |
| 14 | Sandbag Lunges | Station | 5:17 | 5:35 | −0:18 |
| 15 | Run 8 | Run | 6:28 | 5:47 | +0:41 |
| 16 | Wall Balls | Station | 6:31 | 6:00 | +0:31 |
| Roxzone | Transition | 5:24 | 6:25 | −1:01 | |
| Finish | 1:37:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 69/100. Fastest run 5:55 (run 1), slowest 6:28 (run 8).
- Transitions
- 5:24 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:01.
- Weakest station
- Sled Pull at 6:21, +0:56 against the division and in the 16% percentile for this segment. Strongest is Farmers Carry at 74%.
- What one change is worth
- Bringing Sled Pull to the division median (5:25) saves 0:56 and moves this result from 842nd to 807th — 35 places. Every other split held fixed.