Lucas Hughes
HYROX Malaga 2025 · Men · 50-54
Lucas Hughes · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 2
- Slowest
- 4:46run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Farmers Carry2:30−0:2579%
- Wall Balls5:03−0:5782%
- SkiErg4:20−0:5384%
- Sandbag Lunges4:38−0:5784%
- Sled Pull4:20−1:0590%
- Row4:02−1:1296%
- Sled Push2:50−1:07100%
- Burpee Broad Jump4:31−2:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:375.0% of the race
Sharper transitions than the division average — 2:48 of free time banked.
1.12balanced
36:00 running, 32:14 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Hughes
HYROX Malaga 2025 · Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:51
Overall
85th
of 1,236
Age group
2nd
50-54
Percentile
93%
of this division
Where the time went
| Running | 36:00 | 44:22 | −8:22 | 50% |
|---|---|---|---|---|
| Stations | 32:14 | 40:58 | −8:44 | 45% |
| Roxzone | 3:37 | 6:25 | −2:48 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:16 | 5:18 | −1:02 |
| 2 | SkiErg | Station | 4:20 | 5:13 | −0:53 |
| 3 | Run 2 | Run | 4:13 | 5:23 | −1:10 |
| 4 | Sled Push | Station | 2:50 | 3:57 | −1:07 |
| 5 | Run 3 | Run | 4:27 | 5:26 | −0:59 |
| 6 | Sled Pull | Station | 4:20 | 5:25 | −1:05 |
| 7 | Run 4 | Run | 4:31 | 5:31 | −1:00 |
| 8 | Burpee Broad Jump | Station | 4:31 | 6:39 | −2:08 |
| 9 | Run 5 | Run | 4:28 | 5:35 | −1:07 |
| 10 | Row | Station | 4:02 | 5:14 | −1:12 |
| 11 | Run 6 | Run | 4:42 | 5:39 | −0:57 |
| 12 | Farmers Carry | Station | 2:30 | 2:55 | −0:25 |
| 13 | Run 7 | Run | 4:37 | 5:43 | −1:06 |
| 14 | Sandbag Lunges | Station | 4:38 | 5:35 | −0:57 |
| 15 | Run 8 | Run | 4:46 | 5:47 | −1:01 |
| 16 | Wall Balls | Station | 5:03 | 6:00 | −0:57 |
| Roxzone | Transition | 3:37 | 6:25 | −2:48 | |
| Finish | 1:11:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 60/100. Fastest run 4:13 (run 2), slowest 4:46 (run 8).
- Transitions
- 3:37 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:48.
- Weakest station
- Farmers Carry at 2:30, −0:25 against the division and in the 79% percentile for this segment. Strongest is Sled Push at 100%.