HYROX Malaga 2025 · Men · 35-39
Benjamin Johnson · HYROX Malaga 2025 · Men · suthperformance.com/results
Finish
1:12:09
Overall
88th
of 1,236
Age group
24th
35-39
Percentile
93%
Faster than 93% of Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:00run 1
- Slowest
- 4:40run 7
- Half split
- +1:41
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges5:01−0:3470%
- Sled Push3:29−0:2874%
- Wall Balls5:08−0:5279%
- Row4:03−1:1195%
- SkiErg3:40−1:33100%
- Sled Pull3:37−1:48100%
- Burpee Broad Jump4:50−1:49100%
- Farmers Carry2:00−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:488.0% of the race
In line with the division average.
1.09balanced
34:33 running, 31:48 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Johnson
HYROX Malaga 2025 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:09
Overall
88th
of 1,236
Age group
24th
35-39
Percentile
93%
of this division
Where the time went
| Running | 34:33 | 44:22 | −9:49 | 48% |
|---|---|---|---|---|
| Stations | 31:48 | 40:58 | −9:10 | 44% |
| Roxzone | 5:48 | 6:25 | −0:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 5:18 | −1:18 |
| 2 | SkiErg | Station | 3:40 | 5:13 | −1:33 |
| 3 | Run 2 | Run | 4:09 | 5:23 | −1:14 |
| 4 | Sled Push | Station | 3:29 | 3:57 | −0:28 |
| 5 | Run 3 | Run | 4:06 | 5:26 | −1:20 |
| 6 | Sled Pull | Station | 3:37 | 5:25 | −1:48 |
| 7 | Run 4 | Run | 4:11 | 5:31 | −1:20 |
| 8 | Burpee Broad Jump | Station | 4:50 | 6:39 | −1:49 |
| 9 | Run 5 | Run | 4:17 | 5:35 | −1:18 |
| 10 | Row | Station | 4:03 | 5:14 | −1:11 |
| 11 | Run 6 | Run | 4:35 | 5:39 | −1:04 |
| 12 | Farmers Carry | Station | 2:00 | 2:55 | −0:55 |
| 13 | Run 7 | Run | 4:40 | 5:43 | −1:03 |
| 14 | Sandbag Lunges | Station | 5:01 | 5:35 | −0:34 |
| 15 | Run 8 | Run | 4:35 | 5:47 | −1:12 |
| 16 | Wall Balls | Station | 5:08 | 6:00 | −0:52 |
| Roxzone | Transition | 5:48 | 6:25 | −0:37 | |
| Finish | 1:12:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:41 slower than the first. Consistency 45/100. Fastest run 4:00 (run 1), slowest 4:40 (run 7).
- Transitions
- 5:48 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 5:01, −0:34 against the division and in the 70% percentile for this segment. Strongest is SkiErg at 100%.