HYROX Malaga 2025 · Men · 25-29
Alfie Fernandez · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:17run 1
- Slowest
- 4:42run 8
- Half split
- +0:46
Dotted line is the division average for each run.
- Sled Push3:32−0:2571%
- Row4:33−0:4176%
- Sandbag Lunges4:37−0:5885%
- Farmers Carry2:21−0:3489%
- Sled Pull4:15−1:1093%
- SkiErg3:48−1:25100%
- Burpee Broad Jump4:42−1:57100%
- Wall Balls3:45−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:417.8% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.14balanced
35:50 running, 31:33 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Fernandez
HYROX Malaga 2025 · Men · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:04
Overall
99th
of 1,236
Age group
28th
25-29
Percentile
92%
of this division
Where the time went
| Running | 35:50 | 44:22 | −8:32 | 49% |
|---|---|---|---|---|
| Stations | 31:33 | 40:58 | −9:25 | 43% |
| Roxzone | 5:41 | 6:25 | −0:44 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:17 | 5:18 | −1:01 |
| 2 | SkiErg | Station | 3:48 | 5:13 | −1:25 |
| 3 | Run 2 | Run | 4:18 | 5:23 | −1:05 |
| 4 | Sled Push | Station | 3:32 | 3:57 | −0:25 |
| 5 | Run 3 | Run | 4:26 | 5:26 | −1:00 |
| 6 | Sled Pull | Station | 4:15 | 5:25 | −1:10 |
| 7 | Run 4 | Run | 4:31 | 5:31 | −1:00 |
| 8 | Burpee Broad Jump | Station | 4:42 | 6:39 | −1:57 |
| 9 | Run 5 | Run | 4:26 | 5:35 | −1:09 |
| 10 | Row | Station | 4:33 | 5:14 | −0:41 |
| 11 | Run 6 | Run | 4:39 | 5:39 | −1:00 |
| 12 | Farmers Carry | Station | 2:21 | 2:55 | −0:34 |
| 13 | Run 7 | Run | 4:31 | 5:43 | −1:12 |
| 14 | Sandbag Lunges | Station | 4:37 | 5:35 | −0:58 |
| 15 | Run 8 | Run | 4:42 | 5:47 | −1:05 |
| 16 | Wall Balls | Station | 3:45 | 6:00 | −2:15 |
| Roxzone | Transition | 5:41 | 6:25 | −0:44 | |
| Finish | 1:13:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 69/100. Fastest run 4:17 (run 1), slowest 4:42 (run 8).
- Transitions
- 5:41 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:44.
- Weakest station
- Sled Push at 3:32, −0:25 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.