Ethan Hall
HYROX Malaga 2025 · Pro Doubles Men · 30-34
Ethan Hall · HYROX Malaga 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 3:49
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:32run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Sandbag Lunges3:36−0:1361%
- Burpee Broad Jump4:01−0:2770%
- Sled Push2:17−0:2278%
- Wall Balls3:25−0:3680%
- Sled Pull2:51−0:4894%
- Row2:44−0:5097%
- SkiErg2:27−1:05100%
- Farmers Carry1:22−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:017.6% of the race
In line with the division average.
1.14balanced
25:57 running, 22:43 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Hall
HYROX Malaga 2025 · Pro Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:41
Overall
12th
of 262
Age group
5th
30-34
Percentile
96%
of this division
Where the time went
| Running | 25:57 | 31:16 | −5:19 | 49% |
|---|---|---|---|---|
| Stations | 22:43 | 27:40 | −4:57 | 43% |
| Roxzone | 4:01 | 4:15 | −0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 3:44 | −0:45 |
| 2 | SkiErg | Station | 2:27 | 3:32 | −1:05 |
| 3 | Run 2 | Run | 3:02 | 3:47 | −0:45 |
| 4 | Sled Push | Station | 2:17 | 2:39 | −0:22 |
| 5 | Run 3 | Run | 3:09 | 3:50 | −0:41 |
| 6 | Sled Pull | Station | 2:51 | 3:39 | −0:48 |
| 7 | Run 4 | Run | 3:10 | 3:53 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:01 | 4:28 | −0:27 |
| 9 | Run 5 | Run | 3:13 | 3:56 | −0:43 |
| 10 | Row | Station | 2:44 | 3:34 | −0:50 |
| 11 | Run 6 | Run | 3:26 | 3:59 | −0:33 |
| 12 | Farmers Carry | Station | 1:22 | 1:58 | −0:36 |
| 13 | Run 7 | Run | 3:26 | 4:02 | −0:36 |
| 14 | Sandbag Lunges | Station | 3:36 | 3:49 | −0:13 |
| 15 | Run 8 | Run | 3:32 | 4:05 | −0:33 |
| 16 | Wall Balls | Station | 3:25 | 4:01 | −0:36 |
| Roxzone | Transition | 4:01 | 4:15 | −0:14 | |
| Finish | 52:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 42/100. Fastest run 2:59 (run 1), slowest 3:32 (run 8).
- Transitions
- 4:01 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 3:36, −0:13 against the division and in the 61% percentile for this segment. Strongest is SkiErg at 100%.