Sebastian Garcia

HYROX Malaga 2025 · Pro Doubles Men · 30-34

Full race report

Sebastian Garcia · HYROX Malaga 2025 · Pro Doubles Men · suthperformance.com/results

Finish

54:21

Overall

18th

of 262

Age group

7th

30-34

Percentile

93%

Faster than 93% of Pro Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:20+0:19

Division average: 4:01
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 70/100 consistency

12345678

Fastest: 3:10run 2
Slowest: 3:28run 7
Half split: +0:37

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:20+0:1934%
Farmers Carry1:54−0:0457%
Row3:06−0:2876%
Burpee Broad Jump3:33−0:5591%
SkiErg2:45−0:4794%
Sled Push2:02−0:3797%
Sled Pull2:37−1:02100%
Sandbag Lunges2:45−1:04100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:328.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

26:47 running, 23:02 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Men median and you finish 16th instead of 18th.

Your split: 4:20
Median: 4:01
Time saved: 0:19
Places gained: +2

Projected against the 262 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Men ranking

Finish

54:21

Overall

18th

of 262

Age group

7th

30-34

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:47	31:16	−4:29	49%
Stations	23:02	27:40	−4:38	42%
Roxzone	4:32	4:15	+0:17	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:13	3:44	−0:31
2	SkiErg	Station	2:45	3:32	−0:47
3	Run 2	Run	3:10	3:47	−0:37
4	Sled Push	Station	2:02	2:39	−0:37
5	Run 3	Run	3:21	3:50	−0:29
6	Sled Pull	Station	2:37	3:39	−1:02
7	Run 4	Run	3:21	3:53	−0:32
8	Burpee Broad Jump	Station	3:33	4:28	−0:55
9	Run 5	Run	3:22	3:56	−0:34
10	Row	Station	3:06	3:34	−0:28
11	Run 6	Run	3:26	3:59	−0:33
12	Farmers Carry	Station	1:54	1:58	−0:04
13	Run 7	Run	3:28	4:02	−0:34
14	Sandbag Lunges	Station	2:45	3:49	−1:04
15	Run 8	Run	3:26	4:05	−0:39
16	Wall Balls	Station	4:20	4:01	+0:19
	Roxzone	Transition	4:32	4:15	+0:17
	Finish		54:21

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 70/100. Fastest run 3:10 (run 2), slowest 3:28 (run 7).
Transitions: 4:32 in the Roxzone, 8.3% of the race. In line with the division average.
Weakest station: Wall Balls at 4:20, +0:19 against the division and in the 34% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:01) saves 0:19 and moves this result from 18th to 16th — 2 places. Every other split held fixed.