HYROX Malaga 2025 · Pro Doubles Men · 45-49
Charlie Martin · HYROX Malaga 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:38run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- SkiErg3:23−0:0958%
- Sandbag Lunges3:29−0:2067%
- Sled Push2:22−0:1771%
- Burpee Broad Jump3:58−0:3072%
- Farmers Carry1:40−0:1881%
- Row3:01−0:3381%
- Sled Pull2:59−0:4087%
- Wall Balls2:53−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.7% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.17balanced
27:41 running, 23:45 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Martin
HYROX Malaga 2025 · Pro Doubles Men · 45-49 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:34
Overall
20th
of 262
Age group
1st
45-49
Percentile
93%
of this division
Where the time went
| Running | 27:41 | 31:16 | −3:35 | 51% |
|---|---|---|---|---|
| Stations | 23:45 | 27:40 | −3:55 | 44% |
| Roxzone | 3:08 | 4:15 | −1:07 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 3:44 | −0:26 |
| 2 | SkiErg | Station | 3:23 | 3:32 | −0:09 |
| 3 | Run 2 | Run | 3:21 | 3:47 | −0:26 |
| 4 | Sled Push | Station | 2:22 | 2:39 | −0:17 |
| 5 | Run 3 | Run | 3:23 | 3:50 | −0:27 |
| 6 | Sled Pull | Station | 2:59 | 3:39 | −0:40 |
| 7 | Run 4 | Run | 3:29 | 3:53 | −0:24 |
| 8 | Burpee Broad Jump | Station | 3:58 | 4:28 | −0:30 |
| 9 | Run 5 | Run | 3:31 | 3:56 | −0:25 |
| 10 | Row | Station | 3:01 | 3:34 | −0:33 |
| 11 | Run 6 | Run | 3:28 | 3:59 | −0:31 |
| 12 | Farmers Carry | Station | 1:40 | 1:58 | −0:18 |
| 13 | Run 7 | Run | 3:33 | 4:02 | −0:29 |
| 14 | Sandbag Lunges | Station | 3:29 | 3:49 | −0:20 |
| 15 | Run 8 | Run | 3:38 | 4:05 | −0:27 |
| 16 | Wall Balls | Station | 2:53 | 4:01 | −1:08 |
| Roxzone | Transition | 3:08 | 4:15 | −1:07 | |
| Finish | 54:34 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:18 (run 1), slowest 3:38 (run 8).
- Transitions
- 3:08 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:07.
- Weakest station
- SkiErg at 3:23, −0:09 against the division and in the 58% percentile for this segment. Strongest is Wall Balls at 100%.