GBR
Daniel Wood
HYROX Malaga 2025 · Pro Doubles Men · 16-24
Daniel Wood · HYROX Malaga 2025 · Pro Doubles Men · suthperformance.com/results
Finish
58:07
Overall
46th
of 262
Age group
7th
16-24
Percentile
83%
Faster than 83% of Pro Doubles Men
Burpee Broad Jump4:41+0:13
- Division average
- 4:28
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:27run 1
- Slowest
- 3:53run 8
- Half split
- +0:42
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump4:41+0:1340%
- Row3:40+0:0644%
- Farmers Carry1:58±0:0050%
- Sandbag Lunges3:47−0:0252%
- Sled Push2:25−0:1468%
- Sled Pull3:13−0:2674%
- SkiErg2:55−0:3785%
- Wall Balls2:52−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:225.8% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.15balanced
29:14 running, 25:31 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Pro Doubles Men median and you finish 44th instead of 46th.
- Your split
- 4:41
- Median
- 4:28
- Time saved
- 0:13
- Places gained
- +2
Projected against the 262 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daniel Wood
HYROX Malaga 2025 · Pro Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:07
Overall
46th
of 262
Age group
7th
16-24
Percentile
83%
of this division
Where the time went
| Running | 29:14 | 31:16 | −2:02 | 50% |
|---|---|---|---|---|
| Stations | 25:31 | 27:40 | −2:09 | 44% |
| Roxzone | 3:22 | 4:15 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 3:44 | −0:17 |
| 2 | SkiErg | Station | 2:55 | 3:32 | −0:37 |
| 3 | Run 2 | Run | 3:29 | 3:47 | −0:18 |
| 4 | Sled Push | Station | 2:25 | 2:39 | −0:14 |
| 5 | Run 3 | Run | 3:42 | 3:50 | −0:08 |
| 6 | Sled Pull | Station | 3:13 | 3:39 | −0:26 |
| 7 | Run 4 | Run | 3:38 | 3:53 | −0:15 |
| 8 | Burpee Broad Jump | Station | 4:41 | 4:28 | +0:13 |
| 9 | Run 5 | Run | 3:35 | 3:56 | −0:21 |
| 10 | Row | Station | 3:40 | 3:34 | +0:06 |
| 11 | Run 6 | Run | 3:41 | 3:59 | −0:18 |
| 12 | Farmers Carry | Station | 1:58 | 1:58 | ±0:00 |
| 13 | Run 7 | Run | 3:49 | 4:02 | −0:13 |
| 14 | Sandbag Lunges | Station | 3:47 | 3:49 | −0:02 |
| 15 | Run 8 | Run | 3:53 | 4:05 | −0:12 |
| 16 | Wall Balls | Station | 2:52 | 4:01 | −1:09 |
| Roxzone | Transition | 3:22 | 4:15 | −0:53 | |
| Finish | 58:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 62/100. Fastest run 3:27 (run 1), slowest 3:53 (run 8).
- Transitions
- 3:22 in the Roxzone, 5.8% of the race. Sharper than the division average by 0:53.
- Weakest station
- Burpee Broad Jump at 4:41, +0:13 against the division and in the 40% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:28) saves 0:13 and moves this result from 46th to 44th — 2 places. Every other split held fixed.