Henry Morgan
HYROX Malaga 2025 · Pro Doubles Men · 40-44
Henry Morgan · HYROX Malaga 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:33run 7
- Half split
- +0:14
Dotted line is the division average for each run.
- SkiErg3:54+0:2229%
- Farmers Carry2:10+0:1230%
- Sled Pull3:54+0:1536%
- Sled Push2:46+0:0741%
- Sandbag Lunges3:55+0:0645%
- Row3:31−0:0353%
- Burpee Broad Jump4:13−0:1561%
- Wall Balls2:12−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:177.3% of the race
In line with the division average.
1.04runner
27:44 running, 26:35 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your SkiErg to the Pro Doubles Men median and you finish 49th instead of 54th.
- Your split
- 3:54
- Median
- 3:32
- Time saved
- 0:22
- Places gained
- +5
Projected against the 262 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Henry Morgan
HYROX Malaga 2025 · Pro Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:36
Overall
54th
of 262
Age group
6th
40-44
Percentile
80%
of this division
Where the time went
| Running | 27:44 | 31:16 | −3:32 | 47% |
|---|---|---|---|---|
| Stations | 26:35 | 27:40 | −1:05 | 45% |
| Roxzone | 4:17 | 4:15 | +0:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 3:44 | −0:24 |
| 2 | SkiErg | Station | 3:54 | 3:32 | +0:22 |
| 3 | Run 2 | Run | 3:28 | 3:47 | −0:19 |
| 4 | Sled Push | Station | 2:46 | 2:39 | +0:07 |
| 5 | Run 3 | Run | 3:26 | 3:50 | −0:24 |
| 6 | Sled Pull | Station | 3:54 | 3:39 | +0:15 |
| 7 | Run 4 | Run | 3:31 | 3:53 | −0:22 |
| 8 | Burpee Broad Jump | Station | 4:13 | 4:28 | −0:15 |
| 9 | Run 5 | Run | 3:27 | 3:56 | −0:29 |
| 10 | Row | Station | 3:31 | 3:34 | −0:03 |
| 11 | Run 6 | Run | 3:32 | 3:59 | −0:27 |
| 12 | Farmers Carry | Station | 2:10 | 1:58 | +0:12 |
| 13 | Run 7 | Run | 3:33 | 4:02 | −0:29 |
| 14 | Sandbag Lunges | Station | 3:55 | 3:49 | +0:06 |
| 15 | Run 8 | Run | 3:27 | 4:05 | −0:38 |
| 16 | Wall Balls | Station | 2:12 | 4:01 | −1:49 |
| Roxzone | Transition | 4:17 | 4:15 | +0:02 | |
| Finish | 58:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:20 (run 1), slowest 3:33 (run 7).
- Transitions
- 4:17 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:54, +0:22 against the division and in the 29% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (3:32) saves 0:22 and moves this result from 54th to 49th — 5 places. Every other split held fixed.