HYROX Malaga 2025 · Pro Doubles Women · 25-29
Amelia Miller · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:58
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:55run 2
- Slowest
- 5:10run 5
- Half split
- +0:23
Dotted line is the division average for each run.
- Sled Push4:05+1:120%
- Burpee Broad Jump6:33+1:350%
- Sandbag Lunges5:36+1:250%
- SkiErg4:49+0:562%
- Farmers Carry2:39+0:303%
- Sled Pull4:51+0:526%
- Row4:17+0:3024%
- Wall Balls4:00−0:3374%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:006.1% of the race
In line with the division average.
1.09runner
40:11 running, 36:50 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Pro Doubles Women median and you finish 136th instead of 139th.
- Your split
- 4:05
- Median
- 2:53
- Time saved
- 1:12
- Places gained
- +3
Projected against the 141 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Miller
HYROX Malaga 2025 · Pro Doubles Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:01
Overall
139th
of 141
Age group
31st
25-29
Percentile
2%
of this division
Where the time went
| Running | 40:11 | 35:30 | +4:41 | 49% |
|---|---|---|---|---|
| Stations | 36:50 | 30:23 | +6:27 | 45% |
| Roxzone | 5:00 | 4:48 | +0:12 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 4:15 | +0:44 |
| 2 | SkiErg | Station | 4:49 | 3:53 | +0:56 |
| 3 | Run 2 | Run | 4:55 | 4:18 | +0:37 |
| 4 | Sled Push | Station | 4:05 | 2:53 | +1:12 |
| 5 | Run 3 | Run | 4:55 | 4:21 | +0:34 |
| 6 | Sled Pull | Station | 4:51 | 3:59 | +0:52 |
| 7 | Run 4 | Run | 5:05 | 4:25 | +0:40 |
| 8 | Burpee Broad Jump | Station | 6:33 | 4:58 | +1:35 |
| 9 | Run 5 | Run | 5:10 | 4:28 | +0:42 |
| 10 | Row | Station | 4:17 | 3:47 | +0:30 |
| 11 | Run 6 | Run | 4:56 | 4:31 | +0:25 |
| 12 | Farmers Carry | Station | 2:39 | 2:09 | +0:30 |
| 13 | Run 7 | Run | 5:06 | 4:34 | +0:32 |
| 14 | Sandbag Lunges | Station | 5:36 | 4:11 | +1:25 |
| 15 | Run 8 | Run | 5:05 | 4:38 | +0:27 |
| 16 | Wall Balls | Station | 4:00 | 4:33 | −0:33 |
| Roxzone | Transition | 5:00 | 4:48 | +0:12 | |
| Finish | 1:22:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:55 (run 2), slowest 5:10 (run 5).
- Transitions
- 5:00 in the Roxzone, 6.1% of the race. In line with the division average.
- Weakest station
- Sled Push at 4:05, +1:12 against the division and in the 0% percentile for this segment. Strongest is Wall Balls at 74%.
- What one change is worth
- Bringing Sled Push to the division median (2:53) saves 1:12 and moves this result from 139th to 136th — 3 places. Every other split held fixed.