Erin Sanchez

HYROX Malaga 2025 · Pro Doubles Women · 35-39

Full race report

Erin Sanchez · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:03:40

Overall

17th

of 141

Age group

7th

35-39

Percentile

88%

Faster than 88% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges4:28+0:17

Division average: 4:11
Share of race: 7.0%
Verdict: Lost time

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 3:42run 2
Slowest: 4:09run 8
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges4:28+0:1736%
Row3:45−0:0252%
Burpee Broad Jump4:41−0:1761%
Wall Balls4:12−0:2165%
SkiErg3:33−0:2067%
Sled Pull3:36−0:2369%
Farmers Carry1:56−0:1370%
Sled Push2:29−0:2478%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:516.0% of the race

Sharper transitions than the division average — 0:57 of free time banked.

[ WORK TO RUN ]

1.09runner

31:09 running, 28:40 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sandbag Lunges to the Pro Doubles Women median and you finish 17th.

Your split: 4:28
Median: 4:11
Time saved: 0:17
Places gained: —

Projected against the 141 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:03:40

Overall

17th

of 141

Age group

7th

35-39

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:09	35:30	−4:21	49%
Stations	28:40	30:23	−1:43	45%
Roxzone	3:51	4:48	−0:57	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:46	4:15	−0:29
2	SkiErg	Station	3:33	3:53	−0:20
3	Run 2	Run	3:42	4:18	−0:36
4	Sled Push	Station	2:29	2:53	−0:24
5	Run 3	Run	3:45	4:21	−0:36
6	Sled Pull	Station	3:36	3:59	−0:23
7	Run 4	Run	3:57	4:25	−0:28
8	Burpee Broad Jump	Station	4:41	4:58	−0:17
9	Run 5	Run	4:00	4:28	−0:28
10	Row	Station	3:45	3:47	−0:02
11	Run 6	Run	3:56	4:31	−0:35
12	Farmers Carry	Station	1:56	2:09	−0:13
13	Run 7	Run	3:54	4:34	−0:40
14	Sandbag Lunges	Station	4:28	4:11	+0:17
15	Run 8	Run	4:09	4:38	−0:29
16	Wall Balls	Station	4:12	4:33	−0:21
	Roxzone	Transition	3:51	4:48	−0:57
	Finish		1:03:40

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 64/100. Fastest run 3:42 (run 2), slowest 4:09 (run 8).
Transitions: 3:51 in the Roxzone, 6.0% of the race. Sharper than the division average by 0:57.
Weakest station: Sandbag Lunges at 4:28, +0:17 against the division and in the 36% percentile for this segment. Strongest is Sled Push at 78%.
What one change is worth: Bringing Sandbag Lunges to the division median (4:11) saves 0:17 and moves this result from 17th to 17th — 0 places. Every other split held fixed.