Rosie Rodriguez

HYROX Malaga 2025 · Pro Doubles Women · 16-24

Full race report

Rosie Rodriguez · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:04:14

Overall

19th

of 141

Age group

2nd

16-24

Percentile

87%

Faster than 87% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:19+0:46

Division average: 4:33
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 54/100 consistency

12345678

Fastest: 3:45run 1
Slowest: 4:18run 8
Half split: +1:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:19+0:4616%
Sled Push2:55+0:0248%
Farmers Carry1:59−0:1066%
SkiErg3:31−0:2269%
Burpee Broad Jump4:07−0:5184%
Sled Pull3:09−0:5092%
Row2:56−0:5195%
Sandbag Lunges3:07−1:04100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:268.5% of the race

0:38 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.17balanced

31:45 running, 27:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Women median and you finish 17th instead of 19th.

Your split: 5:19
Median: 4:33
Time saved: 0:46
Places gained: +2

Projected against the 141 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:04:14

Overall

19th

of 141

Age group

2nd

16-24

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:45	35:30	−3:45	49%
Stations	27:03	30:23	−3:20	42%
Roxzone	5:26	4:48	+0:38	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:45	4:15	−0:30
2	SkiErg	Station	3:31	3:53	−0:22
3	Run 2	Run	3:49	4:18	−0:29
4	Sled Push	Station	2:55	2:53	+0:02
5	Run 3	Run	3:47	4:21	−0:34
6	Sled Pull	Station	3:09	3:59	−0:50
7	Run 4	Run	3:54	4:25	−0:31
8	Burpee Broad Jump	Station	4:07	4:58	−0:51
9	Run 5	Run	4:03	4:28	−0:25
10	Row	Station	2:56	3:47	−0:51
11	Run 6	Run	3:59	4:31	−0:32
12	Farmers Carry	Station	1:59	2:09	−0:10
13	Run 7	Run	4:10	4:34	−0:24
14	Sandbag Lunges	Station	3:07	4:11	−1:04
15	Run 8	Run	4:18	4:38	−0:20
16	Wall Balls	Station	5:19	4:33	+0:46
	Roxzone	Transition	5:26	4:48	+0:38
	Finish		1:04:14

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 54/100. Fastest run 3:45 (run 1), slowest 4:18 (run 8).
Transitions: 5:26 in the Roxzone, 8.5% of the race. That is 0:38 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 5:19, +0:46 against the division and in the 16% percentile for this segment. Strongest is Sandbag Lunges at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:33) saves 0:46 and moves this result from 19th to 17th — 2 places. Every other split held fixed.