Lily Reddy
HYROX Malaga 2025 · Pro Doubles Women · 30-34
Lily Reddy · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:48
- Share of race
- 7.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 3
- Slowest
- 4:13run 5
- Half split
- +0:36
Dotted line is the division average for each run.
- Farmers Carry2:08−0:0152%
- Wall Balls4:29−0:0453%
- Sled Pull3:55−0:0453%
- Row3:33−0:1462%
- SkiErg3:14−0:3983%
- Burpee Broad Jump3:56−1:0292%
- Sled Push2:16−0:3793%
- Sandbag Lunges3:14−0:5795%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:597.8% of the race
In line with the division average.
1.22balanced
32:34 running, 26:45 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Reddy
HYROX Malaga 2025 · Pro Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:18
Overall
20th
of 141
Age group
8th
30-34
Percentile
86%
of this division
Where the time went
| Running | 32:34 | 35:30 | −2:56 | 51% |
|---|---|---|---|---|
| Stations | 26:45 | 30:23 | −3:38 | 42% |
| Roxzone | 4:59 | 4:48 | +0:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:15 | −0:20 |
| 2 | SkiErg | Station | 3:14 | 3:53 | −0:39 |
| 3 | Run 2 | Run | 4:01 | 4:18 | −0:17 |
| 4 | Sled Push | Station | 2:16 | 2:53 | −0:37 |
| 5 | Run 3 | Run | 3:54 | 4:21 | −0:27 |
| 6 | Sled Pull | Station | 3:55 | 3:59 | −0:04 |
| 7 | Run 4 | Run | 4:09 | 4:25 | −0:16 |
| 8 | Burpee Broad Jump | Station | 3:56 | 4:58 | −1:02 |
| 9 | Run 5 | Run | 4:13 | 4:28 | −0:15 |
| 10 | Row | Station | 3:33 | 3:47 | −0:14 |
| 11 | Run 6 | Run | 4:02 | 4:31 | −0:29 |
| 12 | Farmers Carry | Station | 2:08 | 2:09 | −0:01 |
| 13 | Run 7 | Run | 4:08 | 4:34 | −0:26 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:11 | −0:57 |
| 15 | Run 8 | Run | 4:12 | 4:38 | −0:26 |
| 16 | Wall Balls | Station | 4:29 | 4:33 | −0:04 |
| Roxzone | Transition | 4:59 | 4:48 | +0:11 | |
| Finish | 1:04:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:54 (run 3), slowest 4:13 (run 5).
- Transitions
- 4:59 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:08, −0:01 against the division and in the 52% percentile for this segment. Strongest is Sandbag Lunges at 95%.