Charlotte Teo

HYROX Malaga 2025 · Pro Doubles Women · 25-29

Full race report

Charlotte Teo · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:08:13

Overall

46th

of 141

Age group

5th

25-29

Percentile

68%

Faster than 68% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Row4:20+0:33

Division average: 3:47
Share of race: 6.4%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 69/100 consistency

12345678

Fastest: 3:59run 1
Slowest: 4:27run 7
Half split: +0:38

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:20+0:3321%
Sled Pull4:18+0:1934%
SkiErg4:03+0:1041%
Sandbag Lunges4:07−0:0453%
Farmers Carry2:01−0:0862%
Burpee Broad Jump4:37−0:2164%
Sled Push2:32−0:2174%
Wall Balls3:47−0:4684%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:326.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.14balanced

33:56 running, 29:45 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Doubles Women median and you finish 41st instead of 46th.

Your split: 4:20
Median: 3:47
Time saved: 0:33
Places gained: +5

Projected against the 141 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:08:13

Overall

46th

of 141

Age group

5th

25-29

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:56	35:30	−1:34	50%
Stations	29:45	30:23	−0:38	44%
Roxzone	4:32	4:48	−0:16	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:59	4:15	−0:16
2	SkiErg	Station	4:03	3:53	+0:10
3	Run 2	Run	4:10	4:18	−0:08
4	Sled Push	Station	2:32	2:53	−0:21
5	Run 3	Run	4:13	4:21	−0:08
6	Sled Pull	Station	4:18	3:59	+0:19
7	Run 4	Run	4:17	4:25	−0:08
8	Burpee Broad Jump	Station	4:37	4:58	−0:21
9	Run 5	Run	4:11	4:28	−0:17
10	Row	Station	4:20	3:47	+0:33
11	Run 6	Run	4:17	4:31	−0:14
12	Farmers Carry	Station	2:01	2:09	−0:08
13	Run 7	Run	4:27	4:34	−0:07
14	Sandbag Lunges	Station	4:07	4:11	−0:04
15	Run 8	Run	4:22	4:38	−0:16
16	Wall Balls	Station	3:47	4:33	−0:46
	Roxzone	Transition	4:32	4:48	−0:16
	Finish		1:08:13

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 69/100. Fastest run 3:59 (run 1), slowest 4:27 (run 7).
Transitions: 4:32 in the Roxzone, 6.6% of the race. In line with the division average.
Weakest station: Row at 4:20, +0:33 against the division and in the 21% percentile for this segment. Strongest is Wall Balls at 84%.
What one change is worth: Bringing Row to the division median (3:47) saves 0:33 and moves this result from 46th to 41st — 5 places. Every other split held fixed.