Ava Wright

HYROX Malaga 2025 · Pro Doubles Women · 25-29

Full race report

Ava Wright · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:09:08

Overall

58th

of 141

Age group

10th

25-29

Percentile

59%

Faster than 59% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

SkiErg4:15+0:22

Division average: 3:53
Share of race: 6.1%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 4:04run 1
Slowest: 4:34run 7
Half split: +1:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:15+0:2231%
Row4:08+0:2131%
Sled Push3:09+0:1632%
Wall Balls4:54+0:2135%
Farmers Carry2:15+0:0641%
Sandbag Lunges4:10−0:0151%
Sled Pull3:27−0:3277%
Burpee Broad Jump4:09−0:4983%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:266.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.12balanced

34:15 running, 30:27 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Pro Doubles Women median and you finish 54th instead of 58th.

Your split: 4:15
Median: 3:53
Time saved: 0:22
Places gained: +4

Projected against the 141 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:09:08

Overall

58th

of 141

Age group

10th

25-29

Percentile

59%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:15	35:30	−1:15	50%
Stations	30:27	30:23	+0:04	44%
Roxzone	4:26	4:48	−0:22	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:04	4:15	−0:11
2	SkiErg	Station	4:15	3:53	+0:22
3	Run 2	Run	4:10	4:18	−0:08
4	Sled Push	Station	3:09	2:53	+0:16
5	Run 3	Run	4:08	4:21	−0:13
6	Sled Pull	Station	3:27	3:59	−0:32
7	Run 4	Run	4:08	4:25	−0:17
8	Burpee Broad Jump	Station	4:09	4:58	−0:49
9	Run 5	Run	4:14	4:28	−0:14
10	Row	Station	4:08	3:47	+0:21
11	Run 6	Run	4:28	4:31	−0:03
12	Farmers Carry	Station	2:15	2:09	+0:06
13	Run 7	Run	4:34	4:34	±0:00
14	Sandbag Lunges	Station	4:10	4:11	−0:01
15	Run 8	Run	4:29	4:38	−0:09
16	Wall Balls	Station	4:54	4:33	+0:21
	Roxzone	Transition	4:26	4:48	−0:22
	Finish		1:09:08

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 58/100. Fastest run 4:04 (run 1), slowest 4:34 (run 7).
Transitions: 4:26 in the Roxzone, 6.4% of the race. In line with the division average.
Weakest station: SkiErg at 4:15, +0:22 against the division and in the 31% percentile for this segment. Strongest is Burpee Broad Jump at 83%.
What one change is worth: Bringing SkiErg to the division median (3:53) saves 0:22 and moves this result from 58th to 54th — 4 places. Every other split held fixed.