Anya de Vries

HYROX Malaga 2025 · Pro Doubles Women · 16-24

Full race report

Anya de Vries · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:10:22

Overall

64th

of 141

Age group

6th

16-24

Percentile

55%

Faster than 55% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:33+0:35

Division average: 4:58
Share of race: 7.9%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 4:18run 2
Slowest: 4:35run 6
Half split: +0:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:27+0:1822%
Burpee Broad Jump5:33+0:3527%
SkiErg4:19+0:2628%
Sandbag Lunges4:13+0:0248%
Row3:46−0:0151%
Sled Push2:43−0:1062%
Sled Pull3:26−0:3378%
Wall Balls3:49−0:4482%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:266.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

35:40 running, 30:16 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Doubles Women median and you finish 63rd instead of 64th.

Your split: 2:27
Median: 2:09
Time saved: 0:18
Places gained: +1

Projected against the 141 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:10:22

Overall

64th

of 141

Age group

6th

16-24

Percentile

55%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:40	35:30	+0:10	51%
Stations	30:16	30:23	−0:07	43%
Roxzone	4:26	4:48	−0:22	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:24	4:15	+0:09
2	SkiErg	Station	4:19	3:53	+0:26
3	Run 2	Run	4:18	4:18	±0:00
4	Sled Push	Station	2:43	2:53	−0:10
5	Run 3	Run	4:29	4:21	+0:08
6	Sled Pull	Station	3:26	3:59	−0:33
7	Run 4	Run	4:23	4:25	−0:02
8	Burpee Broad Jump	Station	5:33	4:58	+0:35
9	Run 5	Run	4:33	4:28	+0:05
10	Row	Station	3:46	3:47	−0:01
11	Run 6	Run	4:35	4:31	+0:04
12	Farmers Carry	Station	2:27	2:09	+0:18
13	Run 7	Run	4:30	4:34	−0:04
14	Sandbag Lunges	Station	4:13	4:11	+0:02
15	Run 8	Run	4:28	4:38	−0:10
16	Wall Balls	Station	3:49	4:33	−0:44
	Roxzone	Transition	4:26	4:48	−0:22
	Finish		1:10:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 4:18 (run 2), slowest 4:35 (run 6).
Transitions: 4:26 in the Roxzone, 6.3% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:27, +0:18 against the division and in the 22% percentile for this segment. Strongest is Wall Balls at 82%.
What one change is worth: Bringing Farmers Carry to the division median (2:09) saves 0:18 and moves this result from 64th to 63rd — 1 places. Every other split held fixed.