HYROX Malaga 2025 · Pro Doubles Women · 35-39
Lily Fletcher · HYROX Malaga 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 2:09
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 1
- Slowest
- 3:43run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Row3:22−0:2572%
- Sandbag Lunges3:40−0:3175%
- Wall Balls3:59−0:3475%
- Burpee Broad Jump4:15−0:4379%
- Sled Push2:28−0:2579%
- Farmers Carry1:48−0:2183%
- Sled Pull3:11−0:4890%
- SkiErg2:52−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:346.3% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.08runner
27:41 running, 25:35 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Fletcher
HYROX Malaga 2025 · Pro Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:50
Overall
7th
of 141
Age group
3rd
35-39
Percentile
95%
of this division
Where the time went
| Running | 27:41 | 35:30 | −7:49 | 49% |
|---|---|---|---|---|
| Stations | 25:35 | 30:23 | −4:48 | 45% |
| Roxzone | 3:34 | 4:48 | −1:14 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 4:15 | −0:59 |
| 2 | SkiErg | Station | 2:52 | 3:53 | −1:01 |
| 3 | Run 2 | Run | 3:20 | 4:18 | −0:58 |
| 4 | Sled Push | Station | 2:28 | 2:53 | −0:25 |
| 5 | Run 3 | Run | 3:20 | 4:21 | −1:01 |
| 6 | Sled Pull | Station | 3:11 | 3:59 | −0:48 |
| 7 | Run 4 | Run | 3:28 | 4:25 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:15 | 4:58 | −0:43 |
| 9 | Run 5 | Run | 3:28 | 4:28 | −1:00 |
| 10 | Row | Station | 3:22 | 3:47 | −0:25 |
| 11 | Run 6 | Run | 3:30 | 4:31 | −1:01 |
| 12 | Farmers Carry | Station | 1:48 | 2:09 | −0:21 |
| 13 | Run 7 | Run | 3:36 | 4:34 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:40 | 4:11 | −0:31 |
| 15 | Run 8 | Run | 3:43 | 4:38 | −0:55 |
| 16 | Wall Balls | Station | 3:59 | 4:33 | −0:34 |
| Roxzone | Transition | 3:34 | 4:48 | −1:14 | |
| Finish | 56:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 60/100. Fastest run 3:16 (run 1), slowest 3:43 (run 8).
- Transitions
- 3:34 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:14.
- Weakest station
- Row at 3:22, −0:25 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.