HYROX Malaga 2025 · Pro Men · 40-44
Harrison Roberts · HYROX Malaga 2025 · Pro Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 7.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 3
- Slowest
- 3:48run 7
- Half split
- +0:45
Dotted line is the division average for each run.
- Sandbag Lunges4:36−0:2064%
- SkiErg4:08−0:2669%
- Row4:01−0:3374%
- Wall Balls4:45−0:4376%
- Sled Pull3:52−0:5488%
- Farmers Carry2:03−0:3089%
- Sled Push2:27−1:03100%
- Burpee Broad Jump4:05−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:367.3% of the race
Sharper transitions than the division average — 0:54 of free time banked.
0.96balanced
28:39 running, 29:57 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Roberts
HYROX Malaga 2025 · Pro Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:12
Overall
11th
of 324
Age group
2nd
40-44
Percentile
97%
of this division
Where the time went
| Running | 28:39 | 36:13 | −7:34 | 45% |
|---|---|---|---|---|
| Stations | 29:57 | 36:11 | −6:14 | 47% |
| Roxzone | 4:36 | 5:30 | −0:54 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:20 | −0:53 |
| 2 | SkiErg | Station | 4:08 | 4:34 | −0:26 |
| 3 | Run 2 | Run | 3:34 | 4:23 | −0:49 |
| 4 | Sled Push | Station | 2:27 | 3:30 | −1:03 |
| 5 | Run 3 | Run | 3:25 | 4:27 | −1:02 |
| 6 | Sled Pull | Station | 3:52 | 4:46 | −0:54 |
| 7 | Run 4 | Run | 3:31 | 4:30 | −0:59 |
| 8 | Burpee Broad Jump | Station | 4:05 | 5:50 | −1:45 |
| 9 | Run 5 | Run | 3:35 | 4:33 | −0:58 |
| 10 | Row | Station | 4:01 | 4:34 | −0:33 |
| 11 | Run 6 | Run | 3:36 | 4:37 | −1:01 |
| 12 | Farmers Carry | Station | 2:03 | 2:33 | −0:30 |
| 13 | Run 7 | Run | 3:48 | 4:40 | −0:52 |
| 14 | Sandbag Lunges | Station | 4:36 | 4:56 | −0:20 |
| 15 | Run 8 | Run | 3:43 | 4:43 | −1:00 |
| 16 | Wall Balls | Station | 4:45 | 5:28 | −0:43 |
| Roxzone | Transition | 4:36 | 5:30 | −0:54 | |
| Finish | 1:03:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 3:25 (run 3), slowest 3:48 (run 7).
- Transitions
- 4:36 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:54.
- Weakest station
- Sandbag Lunges at 4:36, −0:20 against the division and in the 64% percentile for this segment. Strongest is Sled Push at 100%.