Leo Visser

HYROX Malaga 2025 · Pro Men · 25-29

Full race report

Leo Visser · HYROX Malaga 2025 · Pro Men · suthperformance.com/results

Finish

1:03:39

Overall

12th

of 324

Age group

3rd

25-29

Percentile

96%

Faster than 96% of Pro Men

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges4:31−0:25

Division average: 4:56
Share of race: 7.1%
Verdict: Gained time

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 3:29run 1
Slowest: 3:44run 6
Half split: +0:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges4:31−0:2567%
Sled Pull4:12−0:3474%
Row3:55−0:3978%
SkiErg3:48−0:4684%
Wall Balls4:29−0:5986%
Sled Push2:44−0:4694%
Burpee Broad Jump4:07−1:43100%
Farmers Carry1:50−0:43100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:048.0% of the race

In line with the division average.

[ WORK TO RUN ]

0.98balanced

28:59 running, 29:36 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Men ranking

Finish

1:03:39

Overall

12th

of 324

Age group

3rd

25-29

Percentile

96%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:59	36:13	−7:14	46%
Stations	29:36	36:11	−6:35	47%
Roxzone	5:04	5:30	−0:26	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:29	4:20	−0:51
2	SkiErg	Station	3:48	4:34	−0:46
3	Run 2	Run	3:39	4:23	−0:44
4	Sled Push	Station	2:44	3:30	−0:46
5	Run 3	Run	3:39	4:27	−0:48
6	Sled Pull	Station	4:12	4:46	−0:34
7	Run 4	Run	3:36	4:30	−0:54
8	Burpee Broad Jump	Station	4:07	5:50	−1:43
9	Run 5	Run	3:34	4:33	−0:59
10	Row	Station	3:55	4:34	−0:39
11	Run 6	Run	3:44	4:37	−0:53
12	Farmers Carry	Station	1:50	2:33	−0:43
13	Run 7	Run	3:36	4:40	−1:04
14	Sandbag Lunges	Station	4:31	4:56	−0:25
15	Run 8	Run	3:42	4:43	−1:01
16	Wall Balls	Station	4:29	5:28	−0:59
	Roxzone	Transition	5:04	5:30	−0:26
	Finish		1:03:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 3:29 (run 1), slowest 3:44 (run 6).
Transitions: 5:04 in the Roxzone, 8.0% of the race. In line with the division average.
Weakest station: Sandbag Lunges at 4:31, −0:25 against the division and in the 67% percentile for this segment. Strongest is Burpee Broad Jump at 100%.