James Davis
HYROX Malaga 2025 · Pro Men · 16-24
James Davis · HYROX Malaga 2025 · Pro Men · suthperformance.com/results
- Division average
- 2:33
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:32run 1
- Slowest
- 4:02run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- Wall Balls5:13−0:1559%
- Sandbag Lunges4:30−0:2668%
- Farmers Carry2:19−0:1468%
- Burpee Broad Jump5:13−0:3771%
- Sled Push2:48−0:4290%
- Row3:27−1:0799%
- SkiErg3:12−1:22100%
- Sled Pull3:22−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:046.3% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.01balanced
30:23 running, 30:04 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Davis
HYROX Malaga 2025 · Pro Men · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:31
Overall
17th
of 324
Age group
1st
16-24
Percentile
95%
of this division
Where the time went
| Running | 30:23 | 36:13 | −5:50 | 47% |
|---|---|---|---|---|
| Stations | 30:04 | 36:11 | −6:07 | 47% |
| Roxzone | 4:04 | 5:30 | −1:26 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 4:20 | −0:48 |
| 2 | SkiErg | Station | 3:12 | 4:34 | −1:22 |
| 3 | Run 2 | Run | 3:41 | 4:23 | −0:42 |
| 4 | Sled Push | Station | 2:48 | 3:30 | −0:42 |
| 5 | Run 3 | Run | 3:48 | 4:27 | −0:39 |
| 6 | Sled Pull | Station | 3:22 | 4:46 | −1:24 |
| 7 | Run 4 | Run | 3:42 | 4:30 | −0:48 |
| 8 | Burpee Broad Jump | Station | 5:13 | 5:50 | −0:37 |
| 9 | Run 5 | Run | 3:48 | 4:33 | −0:45 |
| 10 | Row | Station | 3:27 | 4:34 | −1:07 |
| 11 | Run 6 | Run | 3:52 | 4:37 | −0:45 |
| 12 | Farmers Carry | Station | 2:19 | 2:33 | −0:14 |
| 13 | Run 7 | Run | 3:58 | 4:40 | −0:42 |
| 14 | Sandbag Lunges | Station | 4:30 | 4:56 | −0:26 |
| 15 | Run 8 | Run | 4:02 | 4:43 | −0:41 |
| 16 | Wall Balls | Station | 5:13 | 5:28 | −0:15 |
| Roxzone | Transition | 4:04 | 5:30 | −1:26 | |
| Finish | 1:04:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 60/100. Fastest run 3:32 (run 1), slowest 4:02 (run 8).
- Transitions
- 4:04 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:26.
- Weakest station
- Wall Balls at 5:13, −0:15 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.