HYROX Malaga 2025 · Pro Men · 25-29
Freddie Becker · HYROX Malaga 2025 · Pro Men · suthperformance.com/results
- Division average
- 5:30
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 1
- Slowest
- 4:09run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- Sandbag Lunges4:32−0:2466%
- Row4:00−0:3475%
- Farmers Carry2:12−0:2177%
- SkiErg3:55−0:3978%
- Sled Pull3:48−0:5891%
- Burpee Broad Jump4:34−1:1693%
- Sled Push2:44−0:4694%
- Wall Balls3:56−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:238.1% of the race
In line with the division average.
1.06strength
31:30 running, 29:41 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Becker
HYROX Malaga 2025 · Pro Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:34
Overall
25th
of 324
Age group
8th
25-29
Percentile
92%
of this division
Where the time went
| Running | 31:30 | 36:13 | −4:43 | 47% |
|---|---|---|---|---|
| Stations | 29:41 | 36:11 | −6:30 | 45% |
| Roxzone | 5:23 | 5:30 | −0:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 4:20 | −0:34 |
| 2 | SkiErg | Station | 3:55 | 4:34 | −0:39 |
| 3 | Run 2 | Run | 3:57 | 4:23 | −0:26 |
| 4 | Sled Push | Station | 2:44 | 3:30 | −0:46 |
| 5 | Run 3 | Run | 3:51 | 4:27 | −0:36 |
| 6 | Sled Pull | Station | 3:48 | 4:46 | −0:58 |
| 7 | Run 4 | Run | 3:49 | 4:30 | −0:41 |
| 8 | Burpee Broad Jump | Station | 4:34 | 5:50 | −1:16 |
| 9 | Run 5 | Run | 3:50 | 4:33 | −0:43 |
| 10 | Row | Station | 4:00 | 4:34 | −0:34 |
| 11 | Run 6 | Run | 4:04 | 4:37 | −0:33 |
| 12 | Farmers Carry | Station | 2:12 | 2:33 | −0:21 |
| 13 | Run 7 | Run | 4:04 | 4:40 | −0:36 |
| 14 | Sandbag Lunges | Station | 4:32 | 4:56 | −0:24 |
| 15 | Run 8 | Run | 4:09 | 4:43 | −0:34 |
| 16 | Wall Balls | Station | 3:56 | 5:28 | −1:32 |
| Roxzone | Transition | 5:23 | 5:30 | −0:07 | |
| Finish | 1:06:34 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 3:46 (run 1), slowest 4:09 (run 8).
- Transitions
- 5:23 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:32, −0:24 against the division and in the 66% percentile for this segment. Strongest is Wall Balls at 100%.