IRL
Dylan Doyle
HYROX Malaga 2025 · Pro Men · 40-44
Dylan Doyle · HYROX Malaga 2025 · Pro Men · suthperformance.com/results
Finish
1:09:06
Overall
43rd
of 324
Age group
6th
40-44
Percentile
87%
Faster than 87% of Pro Men
Roxzone5:50+0:20
- Division average
- 5:30
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:34run 1
- Slowest
- 4:07run 6
- Half split
- +1:05
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg4:32−0:0251%
- Wall Balls5:10−0:1861%
- Sandbag Lunges4:38−0:1862%
- Row3:54−0:4079%
- Sled Pull4:03−0:4380%
- Sled Push2:57−0:3381%
- Farmers Carry2:08−0:2583%
- Burpee Broad Jump4:39−1:1191%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:508.4% of the race
In line with the division average.
0.98balanced
31:15 running, 32:01 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Doyle
HYROX Malaga 2025 · Pro Men · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:06
Overall
43rd
of 324
Age group
6th
40-44
Percentile
87%
of this division
Where the time went
| Running | 31:15 | 36:13 | −4:58 | 45% |
|---|---|---|---|---|
| Stations | 32:01 | 36:11 | −4:10 | 46% |
| Roxzone | 5:50 | 5:30 | +0:20 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:20 | −0:46 |
| 2 | SkiErg | Station | 4:32 | 4:34 | −0:02 |
| 3 | Run 2 | Run | 3:50 | 4:23 | −0:33 |
| 4 | Sled Push | Station | 2:57 | 3:30 | −0:33 |
| 5 | Run 3 | Run | 3:46 | 4:27 | −0:41 |
| 6 | Sled Pull | Station | 4:03 | 4:46 | −0:43 |
| 7 | Run 4 | Run | 3:55 | 4:30 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:39 | 5:50 | −1:11 |
| 9 | Run 5 | Run | 3:50 | 4:33 | −0:43 |
| 10 | Row | Station | 3:54 | 4:34 | −0:40 |
| 11 | Run 6 | Run | 4:07 | 4:37 | −0:30 |
| 12 | Farmers Carry | Station | 2:08 | 2:33 | −0:25 |
| 13 | Run 7 | Run | 4:06 | 4:40 | −0:34 |
| 14 | Sandbag Lunges | Station | 4:38 | 4:56 | −0:18 |
| 15 | Run 8 | Run | 4:07 | 4:43 | −0:36 |
| 16 | Wall Balls | Station | 5:10 | 5:28 | −0:18 |
| Roxzone | Transition | 5:50 | 5:30 | +0:20 | |
| Finish | 1:09:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 53/100. Fastest run 3:34 (run 1), slowest 4:07 (run 6).
- Transitions
- 5:50 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:32, −0:02 against the division and in the 51% percentile for this segment. Strongest is Burpee Broad Jump at 91%.