Oscar O'Connor

HYROX Malaga 2025 · Pro Men · 35-39

Full race report

Oscar O'Connor · HYROX Malaga 2025 · Pro Men · suthperformance.com/results

Finish

1:09:18

Overall

46th

of 324

Age group

10th

35-39

Percentile

86%

Faster than 86% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:37+0:09

Division average: 5:28
Share of race: 8.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 72/100 consistency

12345678

Fastest: 3:53run 2
Slowest: 4:12run 7
Half split: +0:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:37+0:0945%
Sled Pull4:46±0:0050%
Farmers Carry2:30−0:0354%
Burpee Broad Jump5:37−0:1357%
SkiErg3:55−0:3978%
Sandbag Lunges4:10−0:4681%
Row3:32−1:0295%
Sled Push2:39−0:5199%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:055.9% of the race

Sharper transitions than the division average — 1:25 of free time banked.

[ WORK TO RUN ]

0.99balanced

32:27 running, 32:46 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 44th instead of 46th.

Your split: 5:37
Median: 5:28
Time saved: 0:09
Places gained: +2

Projected against the 324 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:09:18

Overall

46th

of 324

Age group

10th

35-39

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:27	36:13	−3:46	47%
Stations	32:46	36:11	−3:25	47%
Roxzone	4:05	5:30	−1:25	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:56	4:20	−0:24
2	SkiErg	Station	3:55	4:34	−0:39
3	Run 2	Run	3:53	4:23	−0:30
4	Sled Push	Station	2:39	3:30	−0:51
5	Run 3	Run	4:05	4:27	−0:22
6	Sled Pull	Station	4:46	4:46	±0:00
7	Run 4	Run	3:57	4:30	−0:33
8	Burpee Broad Jump	Station	5:37	5:50	−0:13
9	Run 5	Run	4:04	4:33	−0:29
10	Row	Station	3:32	4:34	−1:02
11	Run 6	Run	4:08	4:37	−0:29
12	Farmers Carry	Station	2:30	2:33	−0:03
13	Run 7	Run	4:12	4:40	−0:28
14	Sandbag Lunges	Station	4:10	4:56	−0:46
15	Run 8	Run	4:12	4:43	−0:31
16	Wall Balls	Station	5:37	5:28	+0:09
	Roxzone	Transition	4:05	5:30	−1:25
	Finish		1:09:18

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 72/100. Fastest run 3:53 (run 2), slowest 4:12 (run 7).
Transitions: 4:05 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:25.
Weakest station: Wall Balls at 5:37, +0:09 against the division and in the 45% percentile for this segment. Strongest is Sled Push at 99%.
What one change is worth: Bringing Wall Balls to the division median (5:28) saves 0:09 and moves this result from 46th to 44th — 2 places. Every other split held fixed.