HYROX Malaga 2025 · Pro Men · 30-34
Harrison Clarke · HYROX Malaga 2025 · Pro Men · suthperformance.com/results
- Division average
- 5:30
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:29run 8
- Half split
- +0:14
Dotted line is the division average for each run.
- Sandbag Lunges4:35−0:2164%
- Burpee Broad Jump5:23−0:2765%
- Sled Pull4:23−0:2366%
- Farmers Carry2:17−0:1671%
- Sled Push3:02−0:2877%
- SkiErg3:16−1:18100%
- Row3:06−1:28100%
- Wall Balls3:01−2:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:168.6% of the race
In line with the division average.
0.93runner
27:06 running, 29:03 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Clarke
HYROX Malaga 2025 · Pro Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:25
Overall
6th
of 324
Age group
3rd
30-34
Percentile
98%
of this division
Where the time went
| Running | 27:06 | 36:13 | −9:07 | 44% |
|---|---|---|---|---|
| Stations | 29:03 | 36:11 | −7:08 | 47% |
| Roxzone | 5:16 | 5:30 | −0:14 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:20 | −1:07 |
| 2 | SkiErg | Station | 3:16 | 4:34 | −1:18 |
| 3 | Run 2 | Run | 3:23 | 4:23 | −1:00 |
| 4 | Sled Push | Station | 3:02 | 3:30 | −0:28 |
| 5 | Run 3 | Run | 3:23 | 4:27 | −1:04 |
| 6 | Sled Pull | Station | 4:23 | 4:46 | −0:23 |
| 7 | Run 4 | Run | 3:27 | 4:30 | −1:03 |
| 8 | Burpee Broad Jump | Station | 5:23 | 5:50 | −0:27 |
| 9 | Run 5 | Run | 3:23 | 4:33 | −1:10 |
| 10 | Row | Station | 3:06 | 4:34 | −1:28 |
| 11 | Run 6 | Run | 3:21 | 4:37 | −1:16 |
| 12 | Farmers Carry | Station | 2:17 | 2:33 | −0:16 |
| 13 | Run 7 | Run | 3:27 | 4:40 | −1:13 |
| 14 | Sandbag Lunges | Station | 4:35 | 4:56 | −0:21 |
| 15 | Run 8 | Run | 3:29 | 4:43 | −1:14 |
| 16 | Wall Balls | Station | 3:01 | 5:28 | −2:27 |
| Roxzone | Transition | 5:16 | 5:30 | −0:14 | |
| Finish | 1:01:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:13 (run 1), slowest 3:29 (run 8).
- Transitions
- 5:16 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:35, −0:21 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.