Adam Edwards
HYROX Malaga 2025 · Pro Men · 40-44
Adam Edwards · HYROX Malaga 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:03run 1
- Slowest
- 4:35run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Wall Balls6:42+1:145%
- Sled Push3:31+0:0149%
- Farmers Carry2:14−0:1975%
- SkiErg3:57−0:3777%
- Sled Pull3:52−0:5488%
- Burpee Broad Jump4:43−1:0788%
- Sandbag Lunges3:57−0:5990%
- Row3:35−0:5993%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:075.8% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.06strength
34:23 running, 32:31 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Men median and you finish 51st instead of 63rd.
- Your split
- 6:42
- Median
- 5:28
- Time saved
- 1:14
- Places gained
- +12
Projected against the 324 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Edwards
HYROX Malaga 2025 · Pro Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:01
Overall
63rd
of 324
Age group
14th
40-44
Percentile
81%
of this division
Where the time went
| Running | 34:23 | 36:13 | −1:50 | 48% |
|---|---|---|---|---|
| Stations | 32:31 | 36:11 | −3:40 | 46% |
| Roxzone | 4:07 | 5:30 | −1:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 4:20 | −0:17 |
| 2 | SkiErg | Station | 3:57 | 4:34 | −0:37 |
| 3 | Run 2 | Run | 4:13 | 4:23 | −0:10 |
| 4 | Sled Push | Station | 3:31 | 3:30 | +0:01 |
| 5 | Run 3 | Run | 4:12 | 4:27 | −0:15 |
| 6 | Sled Pull | Station | 3:52 | 4:46 | −0:54 |
| 7 | Run 4 | Run | 4:17 | 4:30 | −0:13 |
| 8 | Burpee Broad Jump | Station | 4:43 | 5:50 | −1:07 |
| 9 | Run 5 | Run | 4:19 | 4:33 | −0:14 |
| 10 | Row | Station | 3:35 | 4:34 | −0:59 |
| 11 | Run 6 | Run | 4:19 | 4:37 | −0:18 |
| 12 | Farmers Carry | Station | 2:14 | 2:33 | −0:19 |
| 13 | Run 7 | Run | 4:25 | 4:40 | −0:15 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:56 | −0:59 |
| 15 | Run 8 | Run | 4:35 | 4:43 | −0:08 |
| 16 | Wall Balls | Station | 6:42 | 5:28 | +1:14 |
| Roxzone | Transition | 4:07 | 5:30 | −1:23 | |
| Finish | 1:11:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 66/100. Fastest run 4:03 (run 1), slowest 4:35 (run 8).
- Transitions
- 4:07 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:23.
- Weakest station
- Wall Balls at 6:42, +1:14 against the division and in the 5% percentile for this segment. Strongest is Row at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (5:28) saves 1:14 and moves this result from 63rd to 51st — 12 places. Every other split held fixed.