HYROX Malaga 2025 · Pro Women · 40-44
Matilda White · HYROX Malaga 2025 · Pro Women · suthperformance.com/results
- Division average
- 6:26
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:03run 1
- Slowest
- 5:55run 8
- Half split
- +1:21
Dotted line is the division average for each run.
- Sled Push4:39+0:506%
- Burpee Broad Jump7:49+1:237%
- Row5:55+0:5513%
- SkiErg5:54+0:5116%
- Farmers Carry3:08+0:2026%
- Wall Balls6:06+0:2337%
- Sandbag Lunges5:29+0:0249%
- Sled Pull5:13+0:0149%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:597.3% of the race
0:58 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
0.99balanced
43:57 running, 44:13 on stations. Balanced against the division.
Bring your Sled Push to the Pro Women median and you finish 142nd instead of 149th.
- Your split
- 4:39
- Median
- 3:49
- Time saved
- 0:50
- Places gained
- +7
Projected against the 174 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Matilda White
HYROX Malaga 2025 · Pro Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:35:09
Overall
149th
of 174
Age group
21st
40-44
Percentile
15%
of this division
Where the time went
| Running | 43:57 | 41:05 | +2:52 | 46% |
|---|---|---|---|---|
| Stations | 44:13 | 39:28 | +4:45 | 46% |
| Roxzone | 6:59 | 6:01 | +0:58 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:03 | 4:55 | +0:08 |
| 2 | SkiErg | Station | 5:54 | 5:03 | +0:51 |
| 3 | Run 2 | Run | 5:16 | 4:58 | +0:18 |
| 4 | Sled Push | Station | 4:39 | 3:49 | +0:50 |
| 5 | Run 3 | Run | 5:23 | 5:03 | +0:20 |
| 6 | Sled Pull | Station | 5:13 | 5:12 | +0:01 |
| 7 | Run 4 | Run | 5:36 | 5:06 | +0:30 |
| 8 | Burpee Broad Jump | Station | 7:49 | 6:26 | +1:23 |
| 9 | Run 5 | Run | 5:25 | 5:10 | +0:15 |
| 10 | Row | Station | 5:55 | 5:00 | +0:55 |
| 11 | Run 6 | Run | 5:36 | 5:14 | +0:22 |
| 12 | Farmers Carry | Station | 3:08 | 2:48 | +0:20 |
| 13 | Run 7 | Run | 5:43 | 5:18 | +0:25 |
| 14 | Sandbag Lunges | Station | 5:29 | 5:27 | +0:02 |
| 15 | Run 8 | Run | 5:55 | 5:21 | +0:34 |
| 16 | Wall Balls | Station | 6:06 | 5:43 | +0:23 |
| Roxzone | Transition | 6:59 | 6:01 | +0:58 | |
| Finish | 1:35:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 54/100. Fastest run 5:03 (run 1), slowest 5:55 (run 8).
- Transitions
- 6:59 in the Roxzone, 7.3% of the race. That is 0:58 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 4:39, +0:50 against the division and in the 6% percentile for this segment. Strongest is Sled Pull at 49%.
- What one change is worth
- Bringing Sled Push to the division median (3:49) saves 0:50 and moves this result from 149th to 142nd — 7 places. Every other split held fixed.