Mia Romero
HYROX Malaga 2025 · Pro Women · 30-34
Mia Romero · HYROX Malaga 2025 · Pro Women · suthperformance.com/results
- Division average
- 4:55
- Share of race
- 6.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:40run 3
- Slowest
- 4:56run 6
- Half split
- +0:01
Dotted line is the division average for each run.
- Wall Balls5:41−0:0251%
- Sled Push3:46−0:0353%
- Sled Pull5:02−0:1056%
- Farmers Carry2:41−0:0758%
- Sandbag Lunges4:42−0:4578%
- Row4:01−0:5989%
- SkiErg3:45−1:18100%
- Burpee Broad Jump4:49−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:555.1% of the race
Sharper transitions than the division average — 2:06 of free time banked.
1.12strength
38:31 running, 34:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Romero
HYROX Malaga 2025 · Pro Women · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:53
Overall
21st
of 174
Age group
5th
30-34
Percentile
89%
of this division
Where the time went
| Running | 38:31 | 41:05 | −2:34 | 50% |
|---|---|---|---|---|
| Stations | 34:27 | 39:28 | −5:01 | 45% |
| Roxzone | 3:55 | 6:01 | −2:06 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:53 | 4:55 | −0:02 |
| 2 | SkiErg | Station | 3:45 | 5:03 | −1:18 |
| 3 | Run 2 | Run | 4:54 | 4:58 | −0:04 |
| 4 | Sled Push | Station | 3:46 | 3:49 | −0:03 |
| 5 | Run 3 | Run | 4:40 | 5:03 | −0:23 |
| 6 | Sled Pull | Station | 5:02 | 5:12 | −0:10 |
| 7 | Run 4 | Run | 4:48 | 5:06 | −0:18 |
| 8 | Burpee Broad Jump | Station | 4:49 | 6:26 | −1:37 |
| 9 | Run 5 | Run | 4:42 | 5:10 | −0:28 |
| 10 | Row | Station | 4:01 | 5:00 | −0:59 |
| 11 | Run 6 | Run | 4:56 | 5:14 | −0:18 |
| 12 | Farmers Carry | Station | 2:41 | 2:48 | −0:07 |
| 13 | Run 7 | Run | 4:50 | 5:18 | −0:28 |
| 14 | Sandbag Lunges | Station | 4:42 | 5:27 | −0:45 |
| 15 | Run 8 | Run | 4:48 | 5:21 | −0:33 |
| 16 | Wall Balls | Station | 5:41 | 5:43 | −0:02 |
| Roxzone | Transition | 3:55 | 6:01 | −2:06 | |
| Finish | 1:16:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:40 (run 3), slowest 4:56 (run 6).
- Transitions
- 3:55 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:06.
- Weakest station
- Wall Balls at 5:41, −0:02 against the division and in the 51% percentile for this segment. Strongest is SkiErg at 100%.