HYROX Malaga 2025 · Pro Women · 35-39
Jessica Thompson · HYROX Malaga 2025 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:56run 1
- Slowest
- 4:16run 7
- Half split
- +0:58
Dotted line is the division average for each run.
- Wall Balls5:49+0:0647%
- Sandbag Lunges5:20−0:0754%
- Farmers Carry2:24−0:2479%
- SkiErg4:19−0:4479%
- Sled Pull4:15−0:5787%
- Sled Push3:00−0:4993%
- Row3:48−1:1298%
- Burpee Broad Jump4:53−1:3398%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:107.2% of the race
Sharper transitions than the division average — 0:51 of free time banked.
0.97runner
32:46 running, 33:48 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Pro Women median and you finish 8th.
- Your split
- 5:49
- Median
- 5:43
- Time saved
- 0:06
- Places gained
- —
Projected against the 174 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Thompson
HYROX Malaga 2025 · Pro Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:44
Overall
8th
of 174
Age group
2nd
35-39
Percentile
96%
of this division
Where the time went
| Running | 32:46 | 41:05 | −8:19 | 46% |
|---|---|---|---|---|
| Stations | 33:48 | 39:28 | −5:40 | 47% |
| Roxzone | 5:10 | 6:01 | −0:51 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:55 | −0:59 |
| 2 | SkiErg | Station | 4:19 | 5:03 | −0:44 |
| 3 | Run 2 | Run | 4:03 | 4:58 | −0:55 |
| 4 | Sled Push | Station | 3:00 | 3:49 | −0:49 |
| 5 | Run 3 | Run | 3:56 | 5:03 | −1:07 |
| 6 | Sled Pull | Station | 4:15 | 5:12 | −0:57 |
| 7 | Run 4 | Run | 3:59 | 5:06 | −1:07 |
| 8 | Burpee Broad Jump | Station | 4:53 | 6:26 | −1:33 |
| 9 | Run 5 | Run | 4:09 | 5:10 | −1:01 |
| 10 | Row | Station | 3:48 | 5:00 | −1:12 |
| 11 | Run 6 | Run | 4:12 | 5:14 | −1:02 |
| 12 | Farmers Carry | Station | 2:24 | 2:48 | −0:24 |
| 13 | Run 7 | Run | 4:16 | 5:18 | −1:02 |
| 14 | Sandbag Lunges | Station | 5:20 | 5:27 | −0:07 |
| 15 | Run 8 | Run | 4:15 | 5:21 | −1:06 |
| 16 | Wall Balls | Station | 5:49 | 5:43 | +0:06 |
| Roxzone | Transition | 5:10 | 6:01 | −0:51 | |
| Finish | 1:11:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 68/100. Fastest run 3:56 (run 1), slowest 4:16 (run 7).
- Transitions
- 5:10 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:51.
- Weakest station
- Wall Balls at 5:49, +0:06 against the division and in the 47% percentile for this segment. Strongest is Burpee Broad Jump at 98%.
- What one change is worth
- Bringing Wall Balls to the division median (5:43) saves 0:06 and moves this result from 8th to 8th — 0 places. Every other split held fixed.