Alfie Evans
HYROX Malaga 2025 · Team Relay Men · 30-34
Alfie Evans · HYROX Malaga 2025 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:40run 4
- Slowest
- 2:54run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- Wall Balls2:58−0:1061%
- Farmers Carry1:22−0:1174%
- Burpee Broad Jump2:54−0:4087%
- Sandbag Lunges2:27−0:3588%
- SkiErg2:13−0:3491%
- Sled Push1:25−0:40100%
- Sled Pull2:04−0:48100%
- Row2:01−0:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:556.8% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.28balanced
22:17 running, 17:24 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Evans
HYROX Malaga 2025 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:36
Overall
11th
of 209
Age group
5th
30-34
Percentile
95%
of this division
Where the time went
| Running | 22:17 | 27:53 | −5:36 | 52% |
|---|---|---|---|---|
| Stations | 17:24 | 21:46 | −4:22 | 41% |
| Roxzone | 2:55 | 3:34 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:20 | −0:35 |
| 2 | SkiErg | Station | 2:13 | 2:47 | −0:34 |
| 3 | Run 2 | Run | 2:46 | 3:22 | −0:36 |
| 4 | Sled Push | Station | 1:25 | 2:05 | −0:40 |
| 5 | Run 3 | Run | 2:43 | 3:25 | −0:42 |
| 6 | Sled Pull | Station | 2:04 | 2:52 | −0:48 |
| 7 | Run 4 | Run | 2:40 | 3:28 | −0:48 |
| 8 | Burpee Broad Jump | Station | 2:54 | 3:34 | −0:40 |
| 9 | Run 5 | Run | 2:48 | 3:31 | −0:43 |
| 10 | Row | Station | 2:01 | 2:45 | −0:44 |
| 11 | Run 6 | Run | 2:50 | 3:33 | −0:43 |
| 12 | Farmers Carry | Station | 1:22 | 1:33 | −0:11 |
| 13 | Run 7 | Run | 2:51 | 3:36 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:27 | 3:02 | −0:35 |
| 15 | Run 8 | Run | 2:54 | 3:38 | −0:44 |
| 16 | Wall Balls | Station | 2:58 | 3:08 | −0:10 |
| Roxzone | Transition | 2:55 | 3:34 | −0:39 | |
| Finish | 42:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 2:40 (run 4), slowest 2:54 (run 8).
- Transitions
- 2:55 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:39.
- Weakest station
- Wall Balls at 2:58, −0:10 against the division and in the 61% percentile for this segment. Strongest is Sled Push at 100%.