HYROX Malaga 2025 · Team Relay Men · 30-34
Harry Williams · HYROX Malaga 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 1:33
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:35run 1
- Slowest
- 2:49run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Farmers Carry1:27−0:0663%
- Wall Balls2:47−0:2172%
- Sandbag Lunges2:37−0:2577%
- Sled Pull2:28−0:2478%
- Row2:17−0:2884%
- Burpee Broad Jump2:49−0:4592%
- Sled Push1:35−0:3098%
- SkiErg1:56−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:027.1% of the race
Sharper transitions than the division average — 0:32 of free time banked.
1.21runner
21:41 running, 17:56 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Williams
HYROX Malaga 2025 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:39
Overall
12th
of 209
Age group
6th
30-34
Percentile
94%
of this division
Where the time went
| Running | 21:41 | 27:53 | −6:12 | 51% |
|---|---|---|---|---|
| Stations | 17:56 | 21:46 | −3:50 | 42% |
| Roxzone | 3:02 | 3:34 | −0:32 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:35 | 3:20 | −0:45 |
| 2 | SkiErg | Station | 1:56 | 2:47 | −0:51 |
| 3 | Run 2 | Run | 2:40 | 3:22 | −0:42 |
| 4 | Sled Push | Station | 1:35 | 2:05 | −0:30 |
| 5 | Run 3 | Run | 2:42 | 3:25 | −0:43 |
| 6 | Sled Pull | Station | 2:28 | 2:52 | −0:24 |
| 7 | Run 4 | Run | 2:35 | 3:28 | −0:53 |
| 8 | Burpee Broad Jump | Station | 2:49 | 3:34 | −0:45 |
| 9 | Run 5 | Run | 2:44 | 3:31 | −0:47 |
| 10 | Row | Station | 2:17 | 2:45 | −0:28 |
| 11 | Run 6 | Run | 2:48 | 3:33 | −0:45 |
| 12 | Farmers Carry | Station | 1:27 | 1:33 | −0:06 |
| 13 | Run 7 | Run | 2:49 | 3:36 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:37 | 3:02 | −0:25 |
| 15 | Run 8 | Run | 2:48 | 3:38 | −0:50 |
| 16 | Wall Balls | Station | 2:47 | 3:08 | −0:21 |
| Roxzone | Transition | 3:02 | 3:34 | −0:32 | |
| Finish | 42:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:35 (run 1), slowest 2:49 (run 7).
- Transitions
- 3:02 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:32.
- Weakest station
- Farmers Carry at 1:27, −0:06 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 100%.