Max Nair
HYROX Malaga 2025 · Team Relay Men · 30-34
Max Nair · HYROX Malaga 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 1:33
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:41run 1
- Slowest
- 3:01run 7
- Half split
- +0:52
Dotted line is the division average for each run.
- Farmers Carry1:26−0:0765%
- Sled Pull2:34−0:1871%
- Burpee Broad Jump2:59−0:3583%
- Wall Balls2:33−0:3587%
- Sled Push1:41−0:2488%
- Sandbag Lunges2:23−0:3993%
- Row2:07−0:3896%
- SkiErg2:00−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:566.8% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.27balanced
22:30 running, 17:43 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Nair
HYROX Malaga 2025 · Team Relay Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:09
Overall
20th
of 209
Age group
9th
30-34
Percentile
91%
of this division
Where the time went
| Running | 22:30 | 27:53 | −5:23 | 52% |
|---|---|---|---|---|
| Stations | 17:43 | 21:46 | −4:03 | 41% |
| Roxzone | 2:56 | 3:34 | −0:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:41 | 3:20 | −0:39 |
| 2 | SkiErg | Station | 2:00 | 2:47 | −0:47 |
| 3 | Run 2 | Run | 2:42 | 3:22 | −0:40 |
| 4 | Sled Push | Station | 1:41 | 2:05 | −0:24 |
| 5 | Run 3 | Run | 2:43 | 3:25 | −0:42 |
| 6 | Sled Pull | Station | 2:34 | 2:52 | −0:18 |
| 7 | Run 4 | Run | 2:43 | 3:28 | −0:45 |
| 8 | Burpee Broad Jump | Station | 2:59 | 3:34 | −0:35 |
| 9 | Run 5 | Run | 2:46 | 3:31 | −0:45 |
| 10 | Row | Station | 2:07 | 2:45 | −0:38 |
| 11 | Run 6 | Run | 2:54 | 3:33 | −0:39 |
| 12 | Farmers Carry | Station | 1:26 | 1:33 | −0:07 |
| 13 | Run 7 | Run | 3:01 | 3:36 | −0:35 |
| 14 | Sandbag Lunges | Station | 2:23 | 3:02 | −0:39 |
| 15 | Run 8 | Run | 3:00 | 3:38 | −0:38 |
| 16 | Wall Balls | Station | 2:33 | 3:08 | −0:35 |
| Roxzone | Transition | 2:56 | 3:34 | −0:38 | |
| Finish | 43:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 54/100. Fastest run 2:41 (run 1), slowest 3:01 (run 7).
- Transitions
- 2:56 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:38.
- Weakest station
- Farmers Carry at 1:26, −0:07 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.