HYROX Malaga 2025 · Team Relay Men · 30-34
Joseph Turner · HYROX Malaga 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:34
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:32run 1
- Slowest
- 2:52run 7
- Half split
- +0:41
Dotted line is the division average for each run.
- Wall Balls2:58−0:1061%
- Sled Pull2:34−0:1871%
- Sandbag Lunges2:35−0:2780%
- Burpee Broad Jump2:58−0:3684%
- SkiErg2:17−0:3086%
- Farmers Carry1:16−0:1787%
- Sled Push1:34−0:31100%
- Row2:02−0:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:278.0% of the race
In line with the division average.
1.18runner
21:29 running, 18:14 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Turner
HYROX Malaga 2025 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:10
Overall
22nd
of 209
Age group
10th
30-34
Percentile
90%
of this division
Where the time went
| Running | 21:29 | 27:53 | −6:24 | 50% |
|---|---|---|---|---|
| Stations | 18:14 | 21:46 | −3:32 | 42% |
| Roxzone | 3:27 | 3:34 | −0:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:32 | 3:20 | −0:48 |
| 2 | SkiErg | Station | 2:17 | 2:47 | −0:30 |
| 3 | Run 2 | Run | 2:34 | 3:22 | −0:48 |
| 4 | Sled Push | Station | 1:34 | 2:05 | −0:31 |
| 5 | Run 3 | Run | 2:38 | 3:25 | −0:47 |
| 6 | Sled Pull | Station | 2:34 | 2:52 | −0:18 |
| 7 | Run 4 | Run | 2:40 | 3:28 | −0:48 |
| 8 | Burpee Broad Jump | Station | 2:58 | 3:34 | −0:36 |
| 9 | Run 5 | Run | 2:41 | 3:31 | −0:50 |
| 10 | Row | Station | 2:02 | 2:45 | −0:43 |
| 11 | Run 6 | Run | 2:43 | 3:33 | −0:50 |
| 12 | Farmers Carry | Station | 1:16 | 1:33 | −0:17 |
| 13 | Run 7 | Run | 2:52 | 3:36 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:35 | 3:02 | −0:27 |
| 15 | Run 8 | Run | 2:49 | 3:38 | −0:49 |
| 16 | Wall Balls | Station | 2:58 | 3:08 | −0:10 |
| Roxzone | Transition | 3:27 | 3:34 | −0:07 | |
| Finish | 43:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 60/100. Fastest run 2:32 (run 1), slowest 2:52 (run 7).
- Transitions
- 3:27 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Wall Balls at 2:58, −0:10 against the division and in the 61% percentile for this segment. Strongest is Row at 100%.