Samuel King

HYROX Malaga 2025 · Team Relay Men · 30-34

Full race report

Samuel King · HYROX Malaga 2025 · Team Relay Men · suthperformance.com/results

Finish

43:26

Overall

26th

of 209

Age group

12th

30-34

Percentile

88%

Faster than 88% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Row2:31−0:14

Division average: 2:45
Share of race: 5.8%
Verdict: Gained time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 67/100 consistency

12345678

Fastest: 2:42run 2
Slowest: 3:01run 8
Half split: +0:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row2:31−0:1467%
Burpee Broad Jump3:13−0:2170%
Wall Balls2:46−0:2273%
Sled Pull2:30−0:2276%
Sandbag Lunges2:32−0:3083%
SkiErg2:04−0:43100%
Sled Push1:33−0:32100%
Farmers Carry1:09−0:24100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:185.3% of the race

Sharper transitions than the division average — 1:16 of free time banked.

[ WORK TO RUN ]

1.25balanced

22:50 running, 18:18 on stations. Balanced against the division.

[ WHAT IF ]

Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Men ranking

Finish

43:26

Overall

26th

of 209

Age group

12th

30-34

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	22:50	27:53	−5:03	53%
Stations	18:18	21:46	−3:28	42%
Roxzone	2:18	3:34	−1:16	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:45	3:20	−0:35
2	SkiErg	Station	2:04	2:47	−0:43
3	Run 2	Run	2:42	3:22	−0:40
4	Sled Push	Station	1:33	2:05	−0:32
5	Run 3	Run	2:48	3:25	−0:37
6	Sled Pull	Station	2:30	2:52	−0:22
7	Run 4	Run	2:54	3:28	−0:34
8	Burpee Broad Jump	Station	3:13	3:34	−0:21
9	Run 5	Run	2:53	3:31	−0:38
10	Row	Station	2:31	2:45	−0:14
11	Run 6	Run	2:54	3:33	−0:39
12	Farmers Carry	Station	1:09	1:33	−0:24
13	Run 7	Run	2:53	3:36	−0:43
14	Sandbag Lunges	Station	2:32	3:02	−0:30
15	Run 8	Run	3:01	3:38	−0:37
16	Wall Balls	Station	2:46	3:08	−0:22
	Roxzone	Transition	2:18	3:34	−1:16
	Finish		43:26

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 67/100. Fastest run 2:42 (run 2), slowest 3:01 (run 8).
Transitions: 2:18 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:16.
Weakest station: Row at 2:31, −0:14 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.