GBR
Adam Jackson
HYROX Malaga 2025 · Team Relay Men · 35-39
Adam Jackson · HYROX Malaga 2025 · Team Relay Men · suthperformance.com/results
Finish
48:50
Overall
59th
of 209
Age group
4th
35-39
Percentile
72%
Faster than 72% of Team Relay Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:02run 1
- Slowest
- 3:18run 7
- Half split
- +0:28
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row2:54+0:0939%
- Sled Pull2:50−0:0252%
- Sandbag Lunges2:55−0:0758%
- Burpee Broad Jump3:25−0:0958%
- Farmers Carry1:29−0:0459%
- Sled Push1:58−0:0761%
- Wall Balls2:30−0:3890%
- SkiErg2:12−0:3592%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:156.7% of the race
In line with the division average.
1.25balanced
25:22 running, 20:13 on stations. Balanced against the division.
Bring your Row to the Team Relay Men median and you finish 59th.
- Your split
- 2:54
- Median
- 2:45
- Time saved
- 0:09
- Places gained
- —
Projected against the 209 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Jackson
HYROX Malaga 2025 · Team Relay Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:50
Overall
59th
of 209
Age group
4th
35-39
Percentile
72%
of this division
Where the time went
| Running | 25:22 | 27:53 | −2:31 | 52% |
|---|---|---|---|---|
| Stations | 20:13 | 21:46 | −1:33 | 41% |
| Roxzone | 3:15 | 3:34 | −0:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:20 | −0:18 |
| 2 | SkiErg | Station | 2:12 | 2:47 | −0:35 |
| 3 | Run 2 | Run | 3:10 | 3:22 | −0:12 |
| 4 | Sled Push | Station | 1:58 | 2:05 | −0:07 |
| 5 | Run 3 | Run | 3:04 | 3:25 | −0:21 |
| 6 | Sled Pull | Station | 2:50 | 2:52 | −0:02 |
| 7 | Run 4 | Run | 3:11 | 3:28 | −0:17 |
| 8 | Burpee Broad Jump | Station | 3:25 | 3:34 | −0:09 |
| 9 | Run 5 | Run | 3:15 | 3:31 | −0:16 |
| 10 | Row | Station | 2:54 | 2:45 | +0:09 |
| 11 | Run 6 | Run | 3:09 | 3:33 | −0:24 |
| 12 | Farmers Carry | Station | 1:29 | 1:33 | −0:04 |
| 13 | Run 7 | Run | 3:18 | 3:36 | −0:18 |
| 14 | Sandbag Lunges | Station | 2:55 | 3:02 | −0:07 |
| 15 | Run 8 | Run | 3:13 | 3:38 | −0:25 |
| 16 | Wall Balls | Station | 2:30 | 3:08 | −0:38 |
| Roxzone | Transition | 3:15 | 3:34 | −0:19 | |
| Finish | 48:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:02 (run 1), slowest 3:18 (run 7).
- Transitions
- 3:15 in the Roxzone, 6.7% of the race. In line with the division average.
- Weakest station
- Row at 2:54, +0:09 against the division and in the 39% percentile for this segment. Strongest is SkiErg at 92%.
- What one change is worth
- Bringing Row to the division median (2:45) saves 0:09 and moves this result from 59th to 59th — 0 places. Every other split held fixed.