Logan Teo

HYROX Malaga 2025 · Team Relay Mixed · 30-34

Full race report

Logan Teo · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results

Finish

56:48

Overall

131st

of 227

Age group

28th

30-34

Percentile

43%

Faster than 43% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Sled Pull3:34+0:36

Division average: 2:58
Share of race: 6.3%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 3:32run 1
Slowest: 4:00run 7
Half split: +1:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull3:34+0:3610%
Row3:08+0:1533%
Wall Balls3:45+0:1437%
SkiErg2:59+0:0742%
Burpee Broad Jump3:31−0:1059%
Sled Push2:06−0:0659%
Sandbag Lunges2:52−0:1465%
Farmers Carry1:26−0:1173%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:306.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.28balanced

29:57 running, 23:21 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Team Relay Mixed median and you finish 124th instead of 131st.

Your split: 3:34
Median: 2:58
Time saved: 0:36
Places gained: +7

Projected against the 227 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking

Finish

56:48

Overall

131st

of 227

Age group

28th

30-34

Percentile

43%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:57	29:15	+0:42	53%
Stations	23:21	22:50	+0:31	41%
Roxzone	3:30	3:49	−0:19	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:32	3:29	+0:03
2	SkiErg	Station	2:59	2:52	+0:07
3	Run 2	Run	3:32	3:33	−0:01
4	Sled Push	Station	2:06	2:12	−0:06
5	Run 3	Run	3:40	3:36	+0:04
6	Sled Pull	Station	3:34	2:58	+0:36
7	Run 4	Run	3:38	3:38	±0:00
8	Burpee Broad Jump	Station	3:31	3:41	−0:10
9	Run 5	Run	3:42	3:41	+0:01
10	Row	Station	3:08	2:53	+0:15
11	Run 6	Run	3:56	3:43	+0:13
12	Farmers Carry	Station	1:26	1:37	−0:11
13	Run 7	Run	4:00	3:46	+0:14
14	Sandbag Lunges	Station	2:52	3:06	−0:14
15	Run 8	Run	3:57	3:49	+0:08
16	Wall Balls	Station	3:45	3:31	+0:14
	Roxzone	Transition	3:30	3:49	−0:19
	Finish		56:48

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 53/100. Fastest run 3:32 (run 1), slowest 4:00 (run 7).
Transitions: 3:30 in the Roxzone, 6.2% of the race. In line with the division average.
Weakest station: Sled Pull at 3:34, +0:36 against the division and in the 10% percentile for this segment. Strongest is Farmers Carry at 73%.
What one change is worth: Bringing Sled Pull to the division median (2:58) saves 0:36 and moves this result from 131st to 124th — 7 places. Every other split held fixed.