HYROX Malaga 2025 · Team Relay Mixed · 16-24
Sophie Clarke · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 1
- Slowest
- 3:21run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- SkiErg2:36−0:1669%
- Row2:20−0:3388%
- Sled Push1:46−0:2689%
- Burpee Broad Jump2:50−0:5196%
- Sandbag Lunges2:21−0:4598%
- Sled Pull2:09−0:49100%
- Farmers Carry1:10−0:27100%
- Wall Balls2:36−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:556.4% of the race
Sharper transitions than the division average — 0:54 of free time banked.
1.40strength
24:50 running, 17:48 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Clarke
HYROX Malaga 2025 · Team Relay Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:33
Overall
16th
of 227
Age group
3rd
16-24
Percentile
93%
of this division
Where the time went
| Running | 24:50 | 29:15 | −4:25 | 55% |
|---|---|---|---|---|
| Stations | 17:48 | 22:50 | −5:02 | 39% |
| Roxzone | 2:55 | 3:49 | −0:54 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:52 | 3:29 | −0:37 |
| 2 | SkiErg | Station | 2:36 | 2:52 | −0:16 |
| 3 | Run 2 | Run | 2:59 | 3:33 | −0:34 |
| 4 | Sled Push | Station | 1:46 | 2:12 | −0:26 |
| 5 | Run 3 | Run | 3:00 | 3:36 | −0:36 |
| 6 | Sled Pull | Station | 2:09 | 2:58 | −0:49 |
| 7 | Run 4 | Run | 3:03 | 3:38 | −0:35 |
| 8 | Burpee Broad Jump | Station | 2:50 | 3:41 | −0:51 |
| 9 | Run 5 | Run | 3:10 | 3:41 | −0:31 |
| 10 | Row | Station | 2:20 | 2:53 | −0:33 |
| 11 | Run 6 | Run | 3:10 | 3:43 | −0:33 |
| 12 | Farmers Carry | Station | 1:10 | 1:37 | −0:27 |
| 13 | Run 7 | Run | 3:15 | 3:46 | −0:31 |
| 14 | Sandbag Lunges | Station | 2:21 | 3:06 | −0:45 |
| 15 | Run 8 | Run | 3:21 | 3:49 | −0:28 |
| 16 | Wall Balls | Station | 2:36 | 3:31 | −0:55 |
| Roxzone | Transition | 2:55 | 3:49 | −0:54 | |
| Finish | 45:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 52/100. Fastest run 2:52 (run 1), slowest 3:21 (run 8).
- Transitions
- 2:55 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:54.
- Weakest station
- SkiErg at 2:36, −0:16 against the division and in the 69% percentile for this segment. Strongest is Sled Pull at 100%.