HYROX Malaga 2025 · Team Relay Mixed · 30-34
Daniel Hoffmann · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:43run 1
- Slowest
- 3:03run 6
- Half split
- +0:39
Dotted line is the division average for each run.
- Farmers Carry1:35−0:0254%
- SkiErg2:47−0:0556%
- Sled Pull2:51−0:0758%
- Sled Push2:00−0:1268%
- Burpee Broad Jump3:14−0:2774%
- Sandbag Lunges2:41−0:2577%
- Row2:10−0:43100%
- Wall Balls1:56−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:086.9% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.21runner
23:21 running, 19:14 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Hoffmann
HYROX Malaga 2025 · Team Relay Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:43
Overall
17th
of 227
Age group
2nd
30-34
Percentile
93%
of this division
Where the time went
| Running | 23:21 | 29:15 | −5:54 | 51% |
|---|---|---|---|---|
| Stations | 19:14 | 22:50 | −3:36 | 42% |
| Roxzone | 3:08 | 3:49 | −0:41 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:43 | 3:29 | −0:46 |
| 2 | SkiErg | Station | 2:47 | 2:52 | −0:05 |
| 3 | Run 2 | Run | 2:54 | 3:33 | −0:39 |
| 4 | Sled Push | Station | 2:00 | 2:12 | −0:12 |
| 5 | Run 3 | Run | 2:50 | 3:36 | −0:46 |
| 6 | Sled Pull | Station | 2:51 | 2:58 | −0:07 |
| 7 | Run 4 | Run | 2:54 | 3:38 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:14 | 3:41 | −0:27 |
| 9 | Run 5 | Run | 2:57 | 3:41 | −0:44 |
| 10 | Row | Station | 2:10 | 2:53 | −0:43 |
| 11 | Run 6 | Run | 3:03 | 3:43 | −0:40 |
| 12 | Farmers Carry | Station | 1:35 | 1:37 | −0:02 |
| 13 | Run 7 | Run | 2:59 | 3:46 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:41 | 3:06 | −0:25 |
| 15 | Run 8 | Run | 3:01 | 3:49 | −0:48 |
| 16 | Wall Balls | Station | 1:56 | 3:31 | −1:35 |
| Roxzone | Transition | 3:08 | 3:49 | −0:41 | |
| Finish | 45:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 2:43 (run 1), slowest 3:03 (run 6).
- Transitions
- 3:08 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:41.
- Weakest station
- Farmers Carry at 1:35, −0:02 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 100%.