HYROX Malaga 2025 · Team Relay Mixed · 25-29
Ines O'Sullivan · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:37
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:10run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Sandbag Lunges2:52−0:1465%
- Wall Balls3:11−0:2069%
- Farmers Carry1:26−0:1173%
- SkiErg2:20−0:3287%
- Sled Push1:39−0:33100%
- Sled Pull2:01−0:57100%
- Burpee Broad Jump2:44−0:57100%
- Row1:57−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:347.7% of the race
In line with the division average.
1.34balanced
24:24 running, 18:10 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines O'Sullivan
HYROX Malaga 2025 · Team Relay Mixed · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:08
Overall
24th
of 227
Age group
8th
25-29
Percentile
90%
of this division
Where the time went
| Running | 24:24 | 29:15 | −4:51 | 53% |
|---|---|---|---|---|
| Stations | 18:10 | 22:50 | −4:40 | 39% |
| Roxzone | 3:34 | 3:49 | −0:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 3:29 | −0:33 |
| 2 | SkiErg | Station | 2:20 | 2:52 | −0:32 |
| 3 | Run 2 | Run | 2:57 | 3:33 | −0:36 |
| 4 | Sled Push | Station | 1:39 | 2:12 | −0:33 |
| 5 | Run 3 | Run | 3:01 | 3:36 | −0:35 |
| 6 | Sled Pull | Station | 2:01 | 2:58 | −0:57 |
| 7 | Run 4 | Run | 3:05 | 3:38 | −0:33 |
| 8 | Burpee Broad Jump | Station | 2:44 | 3:41 | −0:57 |
| 9 | Run 5 | Run | 3:01 | 3:41 | −0:40 |
| 10 | Row | Station | 1:57 | 2:53 | −0:56 |
| 11 | Run 6 | Run | 3:08 | 3:43 | −0:35 |
| 12 | Farmers Carry | Station | 1:26 | 1:37 | −0:11 |
| 13 | Run 7 | Run | 3:06 | 3:46 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:52 | 3:06 | −0:14 |
| 15 | Run 8 | Run | 3:10 | 3:49 | −0:39 |
| 16 | Wall Balls | Station | 3:11 | 3:31 | −0:20 |
| Roxzone | Transition | 3:34 | 3:49 | −0:15 | |
| Finish | 46:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 2:56 (run 1), slowest 3:10 (run 8).
- Transitions
- 3:34 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:52, −0:14 against the division and in the 65% percentile for this segment. Strongest is Sled Push at 100%.