Maya Ho
HYROX Malaga 2025 · Team Relay Mixed · 30-34
Maya Ho · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:41
- Share of race
- 7.7%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:11run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Burpee Broad Jump3:37−0:0454%
- Sled Push2:01−0:1167%
- Farmers Carry1:27−0:1071%
- Row2:35−0:1871%
- Sled Pull2:38−0:2072%
- SkiErg2:18−0:3490%
- Sandbag Lunges2:26−0:4093%
- Wall Balls2:31−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:086.6% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.25balanced
24:28 running, 19:33 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Maya Ho
HYROX Malaga 2025 · Team Relay Mixed · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:09
Overall
28th
of 227
Age group
3rd
30-34
Percentile
88%
of this division
Where the time went
| Running | 24:28 | 29:15 | −4:47 | 52% |
|---|---|---|---|---|
| Stations | 19:33 | 22:50 | −3:17 | 41% |
| Roxzone | 3:08 | 3:49 | −0:41 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 3:29 | −0:33 |
| 2 | SkiErg | Station | 2:18 | 2:52 | −0:34 |
| 3 | Run 2 | Run | 3:02 | 3:33 | −0:31 |
| 4 | Sled Push | Station | 2:01 | 2:12 | −0:11 |
| 5 | Run 3 | Run | 3:00 | 3:36 | −0:36 |
| 6 | Sled Pull | Station | 2:38 | 2:58 | −0:20 |
| 7 | Run 4 | Run | 2:58 | 3:38 | −0:40 |
| 8 | Burpee Broad Jump | Station | 3:37 | 3:41 | −0:04 |
| 9 | Run 5 | Run | 3:04 | 3:41 | −0:37 |
| 10 | Row | Station | 2:35 | 2:53 | −0:18 |
| 11 | Run 6 | Run | 3:09 | 3:43 | −0:34 |
| 12 | Farmers Carry | Station | 1:27 | 1:37 | −0:10 |
| 13 | Run 7 | Run | 3:08 | 3:46 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:26 | 3:06 | −0:40 |
| 15 | Run 8 | Run | 3:11 | 3:49 | −0:38 |
| 16 | Wall Balls | Station | 2:31 | 3:31 | −1:00 |
| Roxzone | Transition | 3:08 | 3:49 | −0:41 | |
| Finish | 47:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 2:56 (run 1), slowest 3:11 (run 8).
- Transitions
- 3:08 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:41.
- Weakest station
- Burpee Broad Jump at 3:37, −0:04 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 100%.