HYROX Malaga 2025 · Team Relay Mixed · 30-34
Chloe Thompson · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:49
- Share of race
- 7.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:54run 1
- Slowest
- 3:24run 7
- Half split
- +1:09
Dotted line is the division average for each run.
- Sled Pull2:43−0:1567%
- Wall Balls3:10−0:2170%
- Row2:22−0:3186%
- Burpee Broad Jump2:57−0:4490%
- SkiErg2:11−0:4198%
- Sled Push1:37−0:35100%
- Farmers Carry1:10−0:27100%
- Sandbag Lunges2:10−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:447.9% of the race
In line with the division average.
1.38strength
25:21 running, 18:20 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe Thompson
HYROX Malaga 2025 · Team Relay Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:25
Overall
30th
of 227
Age group
4th
30-34
Percentile
87%
of this division
Where the time went
| Running | 25:21 | 29:15 | −3:54 | 53% |
|---|---|---|---|---|
| Stations | 18:20 | 22:50 | −4:30 | 39% |
| Roxzone | 3:44 | 3:49 | −0:05 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:54 | 3:29 | −0:35 |
| 2 | SkiErg | Station | 2:11 | 2:52 | −0:41 |
| 3 | Run 2 | Run | 3:02 | 3:33 | −0:31 |
| 4 | Sled Push | Station | 1:37 | 2:12 | −0:35 |
| 5 | Run 3 | Run | 3:06 | 3:36 | −0:30 |
| 6 | Sled Pull | Station | 2:43 | 2:58 | −0:15 |
| 7 | Run 4 | Run | 3:04 | 3:38 | −0:34 |
| 8 | Burpee Broad Jump | Station | 2:57 | 3:41 | −0:44 |
| 9 | Run 5 | Run | 3:09 | 3:41 | −0:32 |
| 10 | Row | Station | 2:22 | 2:53 | −0:31 |
| 11 | Run 6 | Run | 3:22 | 3:43 | −0:21 |
| 12 | Farmers Carry | Station | 1:10 | 1:37 | −0:27 |
| 13 | Run 7 | Run | 3:24 | 3:46 | −0:22 |
| 14 | Sandbag Lunges | Station | 2:10 | 3:06 | −0:56 |
| 15 | Run 8 | Run | 3:20 | 3:49 | −0:29 |
| 16 | Wall Balls | Station | 3:10 | 3:31 | −0:21 |
| Roxzone | Transition | 3:44 | 3:49 | −0:05 | |
| Finish | 47:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 47/100. Fastest run 2:54 (run 1), slowest 3:24 (run 7).
- Transitions
- 3:44 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Sled Pull at 2:43, −0:15 against the division and in the 67% percentile for this segment. Strongest is Sled Push at 100%.