HYROX Malaga 2025 · Team Relay Mixed · 65-69
George Denholm · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:55run 2
- Slowest
- 3:12run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- Sled Push2:18+0:0641%
- Burpee Broad Jump3:32−0:0958%
- Sled Pull2:47−0:1162%
- Sandbag Lunges2:52−0:1465%
- SkiErg2:30−0:2276%
- Wall Balls3:00−0:3179%
- Row2:23−0:3085%
- Farmers Carry1:15−0:2295%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:287.1% of the race
In line with the division average.
1.19runner
24:28 running, 20:37 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Team Relay Mixed median and you finish 38th.
- Your split
- 2:18
- Median
- 2:12
- Time saved
- 0:06
- Places gained
- —
Projected against the 227 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
George Denholm
HYROX Malaga 2025 · Team Relay Mixed · 65-69 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:33
Overall
38th
of 227
Age group
1st
65-69
Percentile
83%
of this division
Where the time went
| Running | 24:28 | 29:15 | −4:47 | 50% |
|---|---|---|---|---|
| Stations | 20:37 | 22:50 | −2:13 | 42% |
| Roxzone | 3:28 | 3:49 | −0:21 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:29 | −0:29 |
| 2 | SkiErg | Station | 2:30 | 2:52 | −0:22 |
| 3 | Run 2 | Run | 2:55 | 3:33 | −0:38 |
| 4 | Sled Push | Station | 2:18 | 2:12 | +0:06 |
| 5 | Run 3 | Run | 2:59 | 3:36 | −0:37 |
| 6 | Sled Pull | Station | 2:47 | 2:58 | −0:11 |
| 7 | Run 4 | Run | 3:06 | 3:38 | −0:32 |
| 8 | Burpee Broad Jump | Station | 3:32 | 3:41 | −0:09 |
| 9 | Run 5 | Run | 3:04 | 3:41 | −0:37 |
| 10 | Row | Station | 2:23 | 2:53 | −0:30 |
| 11 | Run 6 | Run | 3:05 | 3:43 | −0:38 |
| 12 | Farmers Carry | Station | 1:15 | 1:37 | −0:22 |
| 13 | Run 7 | Run | 3:07 | 3:46 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:52 | 3:06 | −0:14 |
| 15 | Run 8 | Run | 3:12 | 3:49 | −0:37 |
| 16 | Wall Balls | Station | 3:00 | 3:31 | −0:31 |
| Roxzone | Transition | 3:28 | 3:49 | −0:21 | |
| Finish | 48:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 2:55 (run 2), slowest 3:12 (run 8).
- Transitions
- 3:28 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:18, +0:06 against the division and in the 41% percentile for this segment. Strongest is Farmers Carry at 95%.
- What one change is worth
- Bringing Sled Push to the division median (2:12) saves 0:06 and moves this result from 38th to 38th — 0 places. Every other split held fixed.