Ethan King

HYROX Malaga 2025 · Team Relay Mixed · 25-29

Full race report

Ethan King · HYROX Malaga 2025 · Team Relay Mixed · suthperformance.com/results

Finish

49:26

Overall

45th

of 227

Age group

14th

25-29

Percentile

80%

Faster than 80% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Sled Push2:18+0:06

Division average: 2:12
Share of race: 4.7%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 70/100 consistency

12345678

Fastest: 3:04run 1
Slowest: 3:19run 6
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push2:18+0:0641%
Farmers Carry1:36−0:0152%
Burpee Broad Jump3:25−0:1664%
Row2:36−0:1770%
Sandbag Lunges2:46−0:2072%
Wall Balls3:08−0:2372%
SkiErg2:20−0:3287%
Sled Pull2:20−0:3893%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:307.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.24balanced

25:27 running, 20:29 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Team Relay Mixed median and you finish 44th instead of 45th.

Your split: 2:18
Median: 2:12
Time saved: 0:06
Places gained: +1

Projected against the 227 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking

Finish

49:26

Overall

45th

of 227

Age group

14th

25-29

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	25:27	29:15	−3:48	51%
Stations	20:29	22:50	−2:21	41%
Roxzone	3:30	3:49	−0:19	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:04	3:29	−0:25
2	SkiErg	Station	2:20	2:52	−0:32
3	Run 2	Run	3:04	3:33	−0:29
4	Sled Push	Station	2:18	2:12	+0:06
5	Run 3	Run	3:10	3:36	−0:26
6	Sled Pull	Station	2:20	2:58	−0:38
7	Run 4	Run	3:04	3:38	−0:34
8	Burpee Broad Jump	Station	3:25	3:41	−0:16
9	Run 5	Run	3:15	3:41	−0:26
10	Row	Station	2:36	2:53	−0:17
11	Run 6	Run	3:19	3:43	−0:24
12	Farmers Carry	Station	1:36	1:37	−0:01
13	Run 7	Run	3:15	3:46	−0:31
14	Sandbag Lunges	Station	2:46	3:06	−0:20
15	Run 8	Run	3:16	3:49	−0:33
16	Wall Balls	Station	3:08	3:31	−0:23
	Roxzone	Transition	3:30	3:49	−0:19
	Finish		49:26

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 70/100. Fastest run 3:04 (run 1), slowest 3:19 (run 6).
Transitions: 3:30 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Sled Push at 2:18, +0:06 against the division and in the 41% percentile for this segment. Strongest is Sled Pull at 93%.
What one change is worth: Bringing Sled Push to the division median (2:12) saves 0:06 and moves this result from 45th to 44th — 1 places. Every other split held fixed.